4+ Nutrition ZMA+ 90 Caps is a premium ZMA supplement designed to support muscle recovery, hormonal balance, and immune health for athletes and active individuals. This advanced formula combines highly bioavailable forms of zinc, magnesium, and vitamin B6 with Cordyceps extract, providing comprehensive nutritional support to enhance physical performance, promote restful sleep, and maintain overall well-being. The convenient capsule format ensures easy daily supplementation, making it an essential addition to any training or wellness regimen. Key Features: Advanced ZMA Formula Combines zinc, magnesium, and vitamin B6 with Cordyceps extract for comprehensive support of muscle, immune, and hormonal health. Supports Muscle Recovery Magnesium and zinc help reduce muscle fatigue and soreness, promoting faster recovery after intense workouts. Enhances Testosterone Levels Zinc contributes to the maintenance of normal testosterone levels, supporting muscle growth and energy. Promotes Restful Sleep Magnesium aids in relaxation and stress reduction, improving sleep quality and nighttime recovery. Boosts Immune Function Zinc and Cordyceps extract work together to strengthen the body's natural defenses and combat oxidative stress. Improves Energy Metabolism Vitamin B6 supports protein metabolism and energy production, essential for active lifestyles. High Bioavailability Utilizes magnesium citrate and zinc L-methionine for superior absorption and effectiveness. Zinc is a vital mineral that plays a key role in immune system support, DNA synthesis, and the regulation of testosterone levels. Adequate zinc intake is essential for muscle growth, reproductive health, and maintaining energy levels, making it a crucial nutrient for athletes and active individuals. Magnesium contributes to normal muscle function, energy production, and the maintenance of healthy bones. It is also known for its calming effects on the nervous system, helping to reduce stress and promote restful sleep, which is critical for recovery and overall well-being. Vitamin B6 is involved in protein metabolism, cognitive development, and neurotransmitter production. Its presence in the ZMA+ formula ensures efficient utilization of proteins for muscle repair and growth, as well as supporting mental clarity and mood balance. Cordyceps extract is valued for its antioxidant and adaptogenic properties, helping to combat free radicals, support immune function, and enhance resistance to fatigue. Supplement Facts: Serving Size: 1 capsule Servings Per Container: 90 Amount Per Serving: Zinc: 10 mg (100% RI) Magnesium: 113 mg (30% RI) Vitamin B6: 0.7 mg (50% RI) Cordyceps extract: 50 mg (of which cordycepic acid 3.5 mg) *RI - Reference Intake Ingredients: Magnesium citrate, gelatin (capsule), magnesium oxide, cordyceps (Cordyceps sinensis (Berk.) Sacc.) mushroom fruiting body d.e. 7% cordycepic acid, bulking agent: microcrystalline cellulose; zinc L-methionine monosulfate, zinc citrate, anti-caking agents: magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride (vitamin B6). Gelatin. Recommended Use: Take 1 capsule daily, preferably in the morning, with water. Do not exceed the recommended daily dose. This product is intended to supplement a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place, away from direct sunlight and out of reach of children. Contains gelatin (capsule shell). Not suitable for vegetarians or vegans. Consult your healthcare professional before use if you are pregnant, breastfeeding, or taking medication. Manufactured by 4+ Nutrition, Italy. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.