High Rock Electrolytes Complex 30 Servings is an advanced hydration supplement expertly formulated for athletes, fitness enthusiasts, and anyone seeking optimal electrolyte balance and rapid recovery. This premium electrolyte complex delivers a precise blend of sodium, potassium, magnesium, and calcium, enhanced with Aquamin™ and AstraGin® for superior absorption and effectiveness. Designed to replenish vital minerals lost through sweat, it supports peak performance, muscle function, and overall well-being during intense workouts or daily activities. Key Features: Comprehensive Electrolyte BlendCombines sodium, potassium, magnesium, and calcium in optimal ratios to support hydration, muscle function, and fluid balance. Enhanced Absorption with Aquamin™ and AstraGin®Features Aquamin™, a marine-sourced magnesium and trace mineral complex, and AstraGin® to boost nutrient uptake and maximize effectiveness. Rich in Essential VitaminsFortified with vitamins C, E, B-complex, A, and D3 to promote energy, immunity, and antioxidant protection. Supports Fast RecoveryHelps reduce muscle cramps and fatigue, supporting quicker recovery after intense exercise or endurance training. Ideal for Active LifestylesPerfect for athletes, gym-goers, and anyone needing to replenish electrolytes lost through sweat or physical activity. Delicious FlavoursAvailable in refreshing orange and watermelon flavours, making daily hydration enjoyable and easy. No Unnecessary FillersFormulated without unnecessary additives, focusing on high-bioavailability ingredients for maximum results. The core of High Rock Electrolytes Complex is its scientifically balanced blend of sodium, potassium, magnesium, and calcium. These essential minerals are crucial for maintaining fluid balance, supporting nerve and muscle function, and preventing cramps during strenuous activity. Sodium and potassium work synergistically to regulate hydration and muscle contractions, while magnesium and calcium contribute to energy production and bone health. This formula is further enhanced with Aquamin™, a natural source of bioavailable magnesium and trace minerals derived from marine algae, supporting optimal mineral uptake and overall electrolyte balance. AstraGin®, a patented blend of plant extracts, is included to boost nutrient absorption and maximize the effectiveness of each serving. High Rock Electrolytes Complex also provides a comprehensive spectrum of vitamins, including vitamin C for immune support, vitamin E for antioxidant protection, and B vitamins for sustained energy and metabolic health. The inclusion of iron, zinc, copper, manganese, and selenium further supports recovery, endurance, and overall wellness, making this supplement ideal for demanding training schedules and active lifestyles. Supplement Facts: Serving Size: 10g Servings Per Container: 30 Amount Per Serving: Sodium: 646mg Potassium: 300mg Calcium: 140mg Magnesium: 60mg AstraGin®: 25mg Vitamin C: 60mg (75% RI) Vitamin E: 12mg (100% RI) Thiamin: 1.1mg (100% RI) Riboflavin: 1.4mg (100% RI) Niacin: 16mg (100% RI) Vitamin B6: 1.4mg (100% RI) Vitamin B12: 2.5µg (100% RI) Folic acid: 200µg (100% RI) Biotin: 50µg (100% RI) Vitamin A: 800µg (100% RI) Vitamin D3: 5µg (100% RI) Iron: 10.5mg (75% RI) Zinc: 1.5mg (15% RI) Copper: 1mg (100% RI) Manganese: 2mg (100% RI) Selenium: 55µg (100% RI) *RI - Reference Intake Ingredients: Orange flavour: Trisodium citrate, fructose, maltodextrin, acidity regulator – citric acid, tripotassium citrate, magnesium citrate, Aquamin™ Soluble, flavour, anticaking agent – silicon dioxide, food colourant: beta carotene, sweetener: sucralose, AstraGin®, calcium carbonate, L-ascorbic acid, DL-alpha-tocopheryl acetate, ferrous fumarate, nicotinamide, zinc gluconate, retinyl acetate, manganese sulphate, sodium selenate, cupric sulphate, cyanocobalamin, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, pteroylmonoglutamic acid, D-biotin. Watermelon flavour: Trisodium citrate, fructose, maltodextrin, acidity regulator – citric acid, tripotassium citrate, magnesium citrate, Aquamin™ Soluble, flavour, anticaking agent – silicon dioxide, food colourant: beetroot red, sweetener: sucralose, AstraGin®, calcium carbonate, L-ascorbic acid, DL-alpha-tocopheryl acetate, ferrous fumarate, nicotinamide, zinc gluconate, retinyl acetate, manganese sulphate, sodium selenate, cupric sulphate, cyanocobalamin, cholecalciferol, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, pteroylmonoglutamic acid, D-biotin. Recommended Use: Mix one level scoop (10g) of High Rock Electrolytes Complex with 500ml of water. Consume immediately after preparation. Do not exceed the recommended daily dose. This product is intended for healthy adults. Not suitable for children, pregnant or breastfeeding women. Store in a cool, dry place, away from direct sunlight and out of reach of children. Allergy warning: Contains ingredients derived from marine sources (Aquamin™). Manufactured in a facility that processes milk, soy, eggs, gluten, and nuts. Manufactured according to strict quality standards to ensure safety and efficacy. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible

High Rock Creatine + Electrolytes Complex 30 Servings is a premium sports supplement expertly formulated to enhance athletic performance, support optimal hydration, and accelerate post-workout recovery. Combining pure creatine monohydrate with a robust blend of essential electrolytes, this advanced complex is ideal for athletes, gym enthusiasts, and anyone seeking to maximise strength, endurance, and fluid balance during intense training. Each serving delivers a precise mix of performance-boosting ingredients designed to help you power through demanding workouts and recover efficiently. Key Features: Advanced Creatine Monohydrate Formula Delivers 3000mg of creatine monohydrate per serving to boost muscle strength, power, and explosive performance. Comprehensive Electrolyte Complex Includes sodium, potassium, calcium, magnesium, and chloride to maintain hydration, support nerve function, and reduce muscle cramping. Enhanced Endurance & Recovery Synergistic blend of creatine and electrolytes helps extend workout duration and accelerates post-exercise recovery. Added Taurine for Cellular Hydration Contains 1000mg taurine per serving to further support hydration, cellular energy, and muscle function. Vitamin C for Antioxidant Support Provides 80mg vitamin C per serving to help combat oxidative stress and support immune health during intense training. Zero Sugar, Great Taste Sweetened with sucralose and acesulfame K, available in refreshing orange and lemonade flavours with no added sugar. Easy Mixing and Versatile Use Dissolves quickly in water for convenient pre- or post-workout hydration and energy support. Creatine monohydrate is a well-researched ingredient known for its ability to increase muscle strength, power output, and support rapid ATP regeneration during high-intensity exercise. This makes it a staple for athletes looking to improve performance in weightlifting, sprinting, and other explosive sports. The comprehensive electrolyte blend in High Rock Creatine + Electrolytes Complex includes sodium, potassium, calcium, magnesium, and chloride. These minerals are essential for maintaining fluid balance, supporting nerve and muscle function, and preventing dehydration and muscle cramps during prolonged or intense physical activity. Taurine is included to enhance cellular hydration and support muscle contraction, while vitamin C provides antioxidant protection and supports immune function, especially important during periods of intense training or competition. Supplement Facts: Serving Size: 10g Servings Per Container: 30 Amount Per Serving: Creatine monohydrate: 3000mg (of which Creatine 2640mg) Taurine: 1000mg Chloride: 800mg Sodium: 600mg Potassium: 300mg Calcium: 120mg Magnesium: 100mg Vitamin C: 80mg (100% RI) *RI - Reference Intake Ingredients: Electrolyte mixture [sodium citrate (sodium), calcium lactate (calcium), sodium chloride (sodium, chloride), magnesium salts of citric acid (magnesium), potassium chloride (potassium, chloride), potassium citrate (potassium)], creatine monohydrate, taurine, acidity regulator: citric acid, flavour, L-ascorbic acid (vitamin C), food colorant: beta carotene, sweeteners: acesulfame K, sucralose. For lemonade flavour: food colorant: beta-carotene. Contains no added sugar. Recommended Use: Add one level scoop (10g) of High Rock Creatine + Electrolytes Complex to 200ml–250ml of water. Mix well and consume immediately after preparation. For best results, take either before or after your workout to support energy, hydration, and recovery. Do not exceed the recommended daily dose. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. This product is manufactured in facilities that may process allergens. Always check the packaging for the most current allergen information. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

High Rock Electrofuel 30 Servings is a scientifically formulated intra-workout supplement designed to optimize athletic performance, hydration, and recovery during intense training. Featuring a precise 2:1 ratio of maltodextrin to fructose, this advanced blend delivers rapid and sustained energy, while a comprehensive electrolyte matrix supports muscle function and fluid balance. Ideal for endurance athletes, high-intensity trainers, and anyone seeking to maximize workout output, High Rock Electrofuel ensures you stay energized, hydrated, and focused throughout your session. Key Features: Optimized Intra-Workout FuelCombines fast-acting carbohydrates and essential electrolytes to support energy and hydration during demanding exercise. 2:1 Maltodextrin to Fructose RatioPromotes efficient carbohydrate absorption for both immediate and sustained energy, ideal for endurance and explosive workouts. Comprehensive Electrolyte SupportReplenishes sodium, potassium, magnesium, and calcium lost through sweat, helping to maintain muscle function and prevent cramps. Enhanced Nutrient AbsorptionIncludes AstraGin® to improve the uptake of key nutrients, supporting performance and recovery. Antioxidant and Anti-Inflammatory SupportFeatures turmeric rhizome extract, standardized for curcuminoids, to help combat exercise-induced oxidative stress. Vegan and Vegetarian FriendlyFormulated without animal-derived ingredients, suitable for a wide range of dietary preferences. Easy Mixing and Refreshing FlavoursAvailable in Orange Mango and Strawberry Lemonade, dissolves easily in water for convenient intra-workout use. The core of High Rock Electrofuel 30 Servings is its dual-source carbohydrate system, utilizing a 2:1 ratio of maltodextrin to fructose. This combination is scientifically shown to maximize carbohydrate uptake and utilization, providing both rapid and sustained energy for athletes engaged in prolonged or high-intensity activity. By supporting muscle glycogen replenishment, it helps delay fatigue and maintain peak performance. Electrolytes are essential for maintaining fluid balance and muscle function, especially during intense exercise when sweat loss is significant. High Rock Electrofuel includes Aquamin™ Soluble, a natural source of calcium and magnesium, along with added sodium and potassium to ensure comprehensive electrolyte replenishment. This blend helps prevent cramps and supports optimal hydration throughout your workout. Unique to this formula is the inclusion of turmeric rhizome extract, standardized for curcuminoids, which offers antioxidant benefits and may help reduce exercise-induced inflammation. AstraGin®, a patented blend of Panax notoginseng and Astragalus membranaceus, is included to enhance the absorption of key nutrients, further supporting performance and recovery. Supplement Facts: Serving Size: 34g Servings Per Container: 30 Amount Per Serving: Energy kcal: 100.7 kcal Energy kJ: 422 kJ Carbohydrates: 25.2g of which Sugars: 8.16g Fat: 0g of which Saturates: 0g Protein: 0g Fibre: 0g Salt: 0.34g Aquamin™ Soluble: 1017mg (of which Calcium 122mg, Magnesium 63mg) Sodium: 598mg Potassium: 320mg Turmeric Rhizome Extract: 200mg (of which Curcuminoids 190mg) AstraGin®: 30mg *RI - Reference Intake Ingredients: Orange Mango flavour: Maltodextrin, fructose, trisodium citrate, acidity regulator – citric acid, Aquamin™ Soluble, tripotassium citrate, flavours, magnesium citrate, Turmeric rhizome extract (Curcuma longa), AstraGin®, food colourant: beta carotene, sweetener: sucralose. Strawberry Lemonade flavour: Maltodextrin, fructose, trisodium citrate, acidity regulator – citric acid, Aquamin™ Soluble, tripotassium citrate, flavours, magnesium citrate, Turmeric rhizome extract (Curcuma longa), AstraGin®, food colourant: beetroot red, sweetener: sucralose. Recommended Use: Add one level scoop (34g) of High Rock Electrofuel to 500 ml of water and shake well. Consume 1-2 servings throughout your workout or as needed to support hydration and energy levels. Do not exceed the recommended daily dose. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children. This product is suitable for vegetarians and vegans. Manufactured in a facility that handles milk, soy, eggs, gluten, and nuts. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

High Rock Recovery 16 Servings is a premium post-workout recovery drink designed for athletes and fitness enthusiasts who demand rapid muscle repair and optimal energy replenishment. This advanced formula combines hydrolysed whey protein isolate, a fast-acting carbohydrate blend, and a comprehensive electrolyte complex to accelerate recovery after intense exercise. Ideal for gym-goers, endurance athletes, and anyone seeking to maximise post-training results, High Rock Recovery delivers essential nutrients to support muscle growth, hydration, and sustained performance. Key Features: Hydrolysed Whey Protein IsolateDelivers rapidly absorbed amino acids to support muscle repair and growth after exercise. Advanced Carbohydrate BlendReplenishes glycogen stores and restores energy levels for faster recovery and improved performance. Essential Electrolyte ComplexIncludes sodium, potassium, magnesium, and Aquamin™ Soluble to maintain optimal hydration and fluid balance. Low Sugar FormulaContains only 1.42g of sugars per serving, making it suitable for those monitoring their sugar intake. Supports Muscle RecoveryCombines protein and carbohydrates to reduce muscle soreness and promote faster recovery between workouts. Great Flavour OptionsAvailable in Strawberry & Kiwi and Blue Raspberry, offering a refreshing taste experience. Convenient Serving SizeEach container provides 16 servings, perfect for regular use by active individuals. High Rock Recovery 16 Servings features hydrolysed whey protein isolate, which is broken down into smaller peptides for rapid absorption. This allows your muscles to quickly access the essential amino acids needed for repair and growth, making it an excellent choice for post-workout recovery. Hydrolysed whey is particularly beneficial for athletes who require fast-acting protein to kick-start the muscle rebuilding process immediately after exercise. The advanced carbohydrate blend in this recovery drink helps restore depleted glycogen stores, ensuring your body has the energy it needs to recover and prepare for your next training session. Carbohydrates are crucial for replenishing energy levels, especially after high-intensity or endurance workouts. Electrolytes such as sodium, potassium, and magnesium are included to support hydration and maintain fluid balance. These minerals are lost through sweat during exercise and must be replaced to prevent dehydration and muscle cramps. Aquamin™ Soluble, a unique source of calcium and magnesium, further enhances the electrolyte profile, supporting overall recovery and performance. Supplement Facts: Serving Size: 43g Servings Per Container: 16 Amount Per Serving: Energy kcal: 145.9kcal Energy kJ: 610kJ Fat: 0.34g of which Saturated Fatty Acids: 0.09g Carbohydrates: 15.5g of which Sugars: 1.42g Protein: 20.2g Salt: 0.22g Aquamin™ Soluble: 1002mg (of which Calcium 120mg) Sodium: 223mg Potassium: 297mg Magnesium: 60mg *RI - Reference Intake Ingredients: Strawberry & Kiwi flavour: Whey protein isolate (MILK), maltodextrin, Aquamin™ Soluble, trisodium citrate, tripotassium citrate, flavours, magnesium citrate, acidity regulator – citric acid, food colourant: beetroot red, sweeteners: sucralose, acesulfame k. Blue Raspberry flavour: Whey protein isolate (MILK), maltodextrin, Aquamin™ Soluble, trisodium citrate, tripotassium citrate, flavour, magnesium citrate, acidity regulator – citric acid, sweeteners: sucralose, acesulfame k, food colourant: brilliant blue. Recommended Use: Mix one level scoop (43g) of High Rock Recovery with 300–400ml of water and shake well. Allow 15 seconds for natural foaming to settle before consuming. Take 1–3 servings per day, ideally immediately after exercise or as recommended by your nutritionist or coach. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Not suitable for individuals allergic to milk or any other listed ingredients. Manufactured in facilities that handle milk and other allergens. Always check the product packaging for the most current ingredient and allergen information. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.