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Per4m Whey Advanced Protein 2010g
€64.99*
Per4m Whey Advanced Protein 2010g is a premium whey protein supplement expertly formulated to support muscle growth, recovery, and overall athletic performance. Featuring a scientifically balanced blend of whey protein concentrate, whey protein isolate, and milk protein concentrate, this advanced protein powder delivers 21g of high-quality protein per serving, making it ideal for athletes, fitness enthusiasts, and anyone seeking to increase daily protein intake. With instant mixability, low sugar and fat content, and a variety of delicious flavours, Per4m Whey Advanced Protein 2010g is perfect for post-workout recovery or as a convenient protein boost throughout the day.
Key Features:
High Protein ContentDelivers 21g of premium protein per serving to support lean muscle growth and maintenance.
Advanced Whey BlendCombines whey protein concentrate, whey protein isolate, and milk protein concentrate for optimal amino acid delivery and absorption.
Instant Mixing FormulaMixes easily in water or milk, ensuring a smooth, lump-free shake every time.
Gluten-Free & Vegetarian FriendlyFormulated without gluten and suitable for vegetarians, catering to a wide range of dietary needs.
Low Sugar & Low FatContains just 2.9g of sugar and 1.5g of fat per serving, supporting lean nutrition and weight management goals.
Delicious FlavoursAvailable in a variety of flavours, ensuring a tasty and enjoyable protein supplement experience.
Supports Recovery & PerformanceIdeal for post-exercise recovery and daily protein supplementation for active lifestyles.
The core of Per4m Whey Advanced Protein 2010g is its triple-blend protein matrix, featuring whey protein concentrate, whey protein isolate, and milk protein concentrate. These sources are rich in essential amino acids and branched-chain amino acids (BCAAs), which are vital for muscle repair, growth, and maintenance after intense training sessions.
The inclusion of skim milk powder enhances the creamy texture and nutritional profile, making each shake both satisfying and effective. Thickeners such as carboxymethyl cellulose and guar gum ensure a smooth consistency, while soy lecithin acts as an emulsifier for improved mixability.
This protein powder is sweetened with sucralose and contains no artificial colours in most flavours, making it a suitable choice for those seeking a clean and enjoyable protein supplement. Its low sugar and fat content make it ideal for individuals aiming to build lean muscle or manage their weight, while the gluten-free and vegetarian-friendly formula ensures broad compatibility with various dietary preferences.
Supplement Facts:
Serving Size: 1 scoop (30g)
Servings Per Container: 67
Amount Per Serving:
Energy kcal: 111 kcal
Energy kJ: 464 kJ
Fat: 1.5g
of which saturates: 0.5g
Carbohydrate: 3.4g
of which sugars: 2.9g
Fibre: 0.5g
Protein: 21g
Salt: 0.2g
*RI - Reference Intake
Ingredients:
Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Flavouring, Thickeners (Carboxymethyl cellulose, Guar Gum), Emulsifier (Soy Lecithin), Colour (Caramel), Sodium Chloride, Sweetener (Sucralose). Soy and Milk are allergens.
Recommended Use:
Mix 1 scoop (30g) with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post-exercise or physical activity for optimal muscle support and recovery.
Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended daily intake.
Allergy advice: Contains milk and soy. Manufactured in a facility that handles gluten, eggs, nuts, and peanuts.
Manufactured by PER4M, a trusted brand in sports nutrition, ensuring high quality and safety standards.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 2010 g (€3.23* / 100 g)
Per4m Whey Advanced Protein 900g
€36.99*
Per4m Whey Advanced Protein 900g is a premium whey protein supplement expertly formulated to support lean muscle growth, enhance recovery, and boost overall athletic performance. Combining whey protein concentrate, whey protein isolate, and milk protein concentrate, this advanced blend delivers a high-quality protein source ideal for athletes, fitness enthusiasts, and anyone seeking to increase their daily protein intake. With 21g of protein per serving, low sugar, and gluten-free ingredients, Per4m Whey Advanced Protein 900g is suitable for vegetarians and mixes instantly for a smooth, delicious shake.
Key Features:
High Protein ContentDelivers 21g of premium protein per serving to support muscle growth and maintenance.
Supports Lean Muscle GrowthFormulated to help athletes and active individuals build and maintain lean muscle mass.
Gluten-Free & Vegetarian FriendlySuitable for vegetarians and those with gluten sensitivities, making it accessible to a wide range of users.
Instant Mixing FormulaMixes easily in water or milk for a smooth, lump-free shake every time.
Low Sugar & Low FatContains just 2.9g of sugars and 1.5g of fat per serving, supporting a lean diet.
Versatile UsageIdeal for post-workout recovery, between meals, or as a protein-rich ingredient in recipes.
Delicious FlavoursAvailable in a variety of great-tasting flavours to suit every preference.
Per4m Whey Advanced Protein 900g combines a blend of whey protein concentrate, whey protein isolate, and milk protein concentrate to provide a complete amino acid profile essential for muscle repair and growth. Whey protein is known for its high biological value and rapid absorption, making it an excellent choice for post-exercise recovery.
The inclusion of milk protein concentrate and skim milk powder enhances the protein spectrum, supporting both immediate and sustained amino acid release. This supplement is gluten-free and suitable for vegetarians, catering to a broad range of dietary needs. The low sugar and low fat content make it ideal for those aiming to build lean muscle without excess calories.
The instant mixing formula ensures a smooth texture, whether prepared with water or milk, and the variety of flavours means you never have to compromise on taste. Regular use of Per4m Whey Advanced Protein can help meet increased protein requirements for athletes and active individuals, supporting muscle maintenance, recovery, and overall performance. It can also be used creatively in high-protein snacks and recipes, making it a versatile addition to any nutrition plan.
Supplement Facts:
Serving Size: 1 scoop (30g)
Servings Per Container: 30
Amount Per Serving:
Energy kcal: 111 kcal
Energy kJ: 466 kJ
Fat: 1.5g
of which saturates: 0.5g
Carbohydrate: 3.4g
of which sugars: 2.9g
Fibre: 0.5g
Protein: 21g
Salt: 0.2g
*RI - Reference Intake
Ingredients:
Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Flavouring, Thickeners (Carboxymethyl cellulose, Guar Gum), Emulsifier (Soy Lecithin), Colour (Caramel), Sodium Chloride, Sweetener (Sucralose).
Recommended Use:
Mix 1 scoop (30g) with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post-exercise or physical activity for optimal results. Adjust serving size and frequency based on individual protein requirements and activity level.
Store in a cool, dry place. Keep out of reach of children. Do not exceed the recommended daily dose.
Allergy warning: Contains milk and soy (from soy lecithin). Manufactured in a facility that processes milk, soy, and other allergens.
Manufactured by Per4m, a trusted brand in sports nutrition, known for quality and taste.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 900 g (€4.11* / 100 g)
Per4m Hydrate Advanced Electrolyte Mix 30 Servings
€24.99*
Per4m Hydrate Advanced Electrolyte Mix 30 Servings is a scientifically formulated hydration supplement designed for athletes, fitness enthusiasts, and anyone seeking optimal fluid balance and performance. This advanced electrolyte mix combines coconut water extract, Aquamin F®, and elderberry extract to rapidly replenish essential electrolytes lost through sweat, supporting superior hydration, muscle function, and recovery. With a low-calorie, low-sugar formula and a refreshing taste, it is ideal for those who demand effective, convenient hydration support during intense physical activity or daily routines.
Key Features:
Advanced Electrolyte FormulaContains a precise blend of potassium, magnesium, sodium, and calcium to support hydration, muscle function, and nerve health.
Enhanced Hydration SupportFormulated with 500mg Cocomineral (coconut water extract) and Aquamin F® for optimal fluid balance and mineral replenishment.
Supports Recovery and PerformanceIncludes 2g taurine per serving to aid muscle recovery, cardiovascular health, and neurological support.
Natural Antioxidant BoostFeatures elderberry extract for added immune support and antioxidant protection.
Low Sugar, Refreshing TasteSweetened with sucralose and available in a variety of delicious flavours for guilt-free hydration.
Easy to Mix and UseDissolves quickly in water, making it convenient for use during exercise or throughout the day.
Suitable for Active LifestylesIdeal for athletes, gym-goers, and anyone needing reliable hydration and electrolyte support.
The Per4m Hydrate Advanced Electrolyte Mix 30 Servings formula is powered by a combination of key electrolytes and functional ingredients. Cocomineral, a powdered coconut water extract, provides natural potassium and other minerals to help restore electrolyte balance and support rapid rehydration after intense exercise.
Aquamin F® is a unique marine multi-mineral complex sourced from seaweed, delivering bioavailable magnesium and calcium to support muscle function, nerve transmission, and overall hydration. Taurine is included at a clinically effective dose to promote muscle recovery, cardiovascular health, and neurological function, making this mix suitable for both endurance and strength athletes.
Pink Himalayan salt supplies sodium, a critical electrolyte for fluid retention and nerve function, while elderberry extract offers antioxidant and immune system support. The low-calorie, low-sugar formula ensures it fits seamlessly into any nutrition plan, and the easy-to-mix powder is perfect for use at the gym, on the field, or throughout the day.
Supplement Facts:
Serving Size: 7g
Servings Per Container: 30
Amount Per Serving:
Taurine: 2g
Potassium Citrate: 1g (of which Potassium 320mg)
Cocomineral (Coconut Water Extract): 500mg
Magnesium Citrate: 500mg (of which Magnesium 80mg)
Aquamin F®: 500mg
Pink Himalayan Salt: 300mg (of which Sodium 120mg)
Elderberry Extract (10:1): 250mg
Energy kcal: 10kcal
Energy kJ: 42kJ
Protein: 0g
Carbohydrate: 2g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
Salt: 0.3g
*RI - Reference Intake
Ingredients:
Taurine, Potassium Citrate, Cocomineral (Coconut Water Extract), Magnesium Citrate, Aquamin F®, Pink Himalayan Salt, Elderberry Extract, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose)
Recommended Use:
Mix 1 scoop (7g) with 400ml of water and consume during exercise or throughout the day as needed to maintain hydration. Do not exceed the recommended daily dose.
Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy Warning: Manufactured in a facility that handles milk, soy, egg, and gluten-containing products.
Manufactured to high quality standards for safety and efficacy.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 210 g (€11.90* / 100 g)
Special Offer!
Per4m Whey Hydrate 1800g
€64.99*
Nutrivit is Ireland's Leading Vitamins & Food Distributor. Express Delivery: 1-2 Working Days.Per4m Whey Hydrate 1800g is a premium clear whey protein isolate powder designed for athletes and active individuals seeking rapid muscle recovery and optimal hydration. This innovative supplement delivers 23g of high-quality, fast-absorbing protein per serving, combined with a scientifically balanced blend of electrolytes and vitamins. With its light, juicy taste and translucent texture, Per4m Whey Hydrate offers a refreshing alternative to traditional milky protein shakes, making it ideal for post-workout recovery or anytime hydration support. Zero sugar, zero fat, and low calorie, this formula is perfect for those who want to support lean muscle growth and fluid balance without excess calories.Supplement Facts:Serving Size: 30gServings Per Container: 60Amount Per Serving:Energy: 416kJ / 100kcalFat: 0.5gof which saturates: 0.1gCarbohydrate: 0.8gof which sugars: 0.3gFibre: 0.3gProtein: 23gSalt: 0.22gPotassium: 320mgCalcium: 192mgMagnesium: 100mgSodium: 88mgElderberry Extract: 250mgIngredients:Whey Protein Isolate (Milk), Flavouring, Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agents (Polydimethylsiloxane, Silicon Dioxide).Recommended Use:Mix one serving (30g) with water and consume post-workout or as needed to support protein intake and hydration. Adjust serving size to individual protein requirements and activity level.Key Features:High-Quality Clear Whey Protein IsolateDelivers 23g of fast-absorbing protein per serving to support muscle growth and recovery.Electrolyte Blend for HydrationContains magnesium, potassium, calcium, and sodium to replenish minerals lost through sweat and maintain fluid balance.Zero Sugar, Zero Fat, Low CalorieIdeal for lean muscle gain, weight management, and clean nutrition plans.Light, Refreshing TasteTranslucent, fruit-inspired flavors provide a non-creamy, juice-like protein drink experience.Supports Rapid Muscle RecoveryFast absorption ensures essential amino acids reach muscles quickly to reduce soreness and speed up recovery time.Added Elderberry ExtractProvides extra nutritional value and antioxidant support for overall wellness.Suitable for Active LifestylesPerfect for athletes, gym-goers, and anyone seeking a convenient, effective post-workout supplement.Per4m Whey Hydrate 1800g features a clear whey protein isolate, which is rapidly absorbed by the body to deliver essential amino acids directly to your muscles. This supports lean muscle growth, repair, and helps reduce post-exercise soreness, making it an excellent choice for recovery after intense workouts.The scientifically formulated electrolyte blend—including magnesium, potassium, calcium, and sodium—helps replenish key minerals lost through sweat. This supports optimal hydration, nerve function, and normal muscle contractions, which are crucial for sustained athletic performance and effective recovery.With zero sugar, zero fat, and a low-calorie profile, Per4m Whey Hydrate fits seamlessly into a variety of dietary plans, including those focused on weight management or lean muscle gain. The addition of elderberry extract provides antioxidant support, further enhancing the nutritional value of this supplement.The light, juicy taste and translucent texture make this protein drink a refreshing alternative to traditional creamy shakes, especially for those who prefer a fruit juice-like beverage post-workout or during warmer weather.
Content: 1800 g (€3.61* / 100 g)
NEW!
Per4m Sherbet Creatine 310g
€19.99*
Per4m Sherbet Creatine 310g is a fizzy, water-free creatine monohydrate supplement formulated to dissolve directly in the mouth without mixing or using a shaker. Each scoop supplies 2.5g of creatine, while two scoops provide a full 5g daily serving for athletes, lifters and active adults performing repeated bursts of high-intensity exercise.Key Features:2.5g Creatine Monohydrate Per ScoopProvides a measured amount of creatine monohydrate, with two scoops delivering 5g of creatine.Supports High-Intensity PerformanceCreatine increases physical performance during successive bursts of short-term, high-intensity exercise when at least 3g is consumed daily.Water-Free Creatine SherbetThe fizzy sherbet powder is designed to melt on the tongue, eliminating the need for water, a bottle or a shaker.100 Convenient ScoopsThe 310g container provides 100 single-scoop servings or 50 full 5g creatine servings.Zero-Sugar FormulaOffers a sweet-shop-inspired creatine experience without sugar and is sweetened with sucralose.Suitable for Daily Training RoutinesA practical sports nutrition supplement for weight training, sprinting, circuits and other repeated high-output activities.Creatine monohydrate supports the rapid regeneration of adenosine triphosphate, commonly known as ATP. This energy system is particularly important during short, repeated efforts such as heavy lifting, sprinting and explosive conditioning.Citric acid, sodium bicarbonate and malic acid create the characteristic tangy sherbet taste and gentle fizz. Flavouring and sucralose provide sweetness while allowing the formula to remain sugar-free.Creatine supplementation works through consistent daily intake rather than precise workout timing. Per4m Creatine Sherbet can therefore be used before or after exercise, or at another convenient time on both training and rest days.Supplement Facts:Serving Size: 1 scoop (3.1g)Servings Per Container: 100Amount Per Serving:Creatine Monohydrate: 2,500mg — RI not established*RI – Reference Intake. Reference intake has not been established for creatine monohydrate.Ingredients:Creatine Monohydrate, Citric Acid, Sodium Bicarbonate, Malic Acid, Flavour, Sweetener (Sucralose).Recommended Use:Consume one or two scoops daily. One scoop of finished powder provides 2.5g of creatine; two scoops provide 5g of creatine.Pour one scoop directly into the mouth and allow the sherbet to dissolve fully before swallowing. For a 5g serving, swallow the first scoop completely before consuming the second scoop; do not take both scoops together or inhale the powder.Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If pregnant, breastfeeding, taking medication or under medical supervision, consult a qualified healthcare professional before use. Discontinue use and seek professional advice if adverse reactions occur. Follow the storage guidance printed on the product packaging.Manufactured in a facility that also processes products containing eggs, nuts, milk, soy and fish.Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site.
Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 310 g (€6.45* / 100 g)
Per4m Egg Protein 1800g
€54.99*
Per4m Egg Protein 1800g is a premium egg white protein powder expertly crafted for athletes, fitness enthusiasts, and anyone seeking a high-quality, lactose-free protein supplement. Delivering 21g of complete protein per 30g serving, this product supports muscle growth, repair, and recovery without the digestive discomfort often associated with dairy-based proteins. With naturally low fat and carbohydrate content, Per4m Egg Protein is ideal for building lean muscle or managing caloric intake, while added MCTs from coconut oil provide a sustained energy boost for both pre- and post-workout nutrition.
Key Features:
High-Quality Egg White ProteinEach serving provides 21g of complete protein, supporting muscle growth, repair, and recovery for active lifestyles.
Lactose-Free and Dairy-Free FormulaPerfect for individuals with lactose intolerance or those avoiding dairy, ensuring easy digestion and minimal discomfort.
Low Fat and Carbohydrate ContentHelps maintain lean muscle development and supports calorie-controlled diets with only 2.2g fat and 2.7g carbohydrates per serving.
All Essential Amino AcidsDelivers a full spectrum of amino acids, crucial for optimal muscle repair, performance, and athletic recovery.
Includes MCTs for Sustained EnergyMedium-chain triglycerides from coconut oil offer quick, lasting energy, enhancing endurance and workout performance.
Smooth Texture and Easy MixabilityMixes effortlessly into shakes, smoothies, or recipes, making daily supplementation convenient and enjoyable.
Versatile Flavour OptionsAvailable in delicious flavours like Caramel Biscuit, Double Chocolate, White Chocolate Hazelnut, and Strawberry Creme to suit every taste.
Per4m Egg Protein 1800g is formulated using high-quality egg albumin sourced from free-range eggs, ensuring a complete amino acid profile essential for muscle repair and growth. Egg white protein is renowned for its high biological value, making it one of the most effective protein sources for supporting athletic performance and recovery.
The addition of medium-chain triglycerides (MCTs) derived from coconut oil provides a readily available energy source. MCTs are metabolised quickly by the body, making them ideal for athletes or active individuals who require sustained energy throughout the day or during workouts.
This supplement is naturally lactose-free and dairy-free, making it suitable for those with dietary restrictions or sensitivities. Its low fat and carbohydrate content further supports lean muscle development and helps users manage their caloric intake effectively. The smooth texture and excellent mixability allow for versatile use in shakes, smoothies, or even baking, fitting seamlessly into various dietary routines.
Supplement Facts:
Serving Size: 30g (1 scoop)
Servings Per Container: 60
Amount Per Serving:
Energy kcal: 117 kcal
Energy kJ: 490 kJ
Fat: 2.2g
of which saturates: 1.3g
Carbohydrates: 2.7g
of which sugars: 1.9g
Fibre: 0.5g
Protein: 21g
Salt: 0.07g
*RI - Reference Intake
Ingredients:
Egg albumin, coconut oil powder, medium-chain triglyceride powder, flavouring, thickener (sodium carboxymethyl cellulose), colour (ammonia caramel), sweetener (sucralose). Egg.
Recommended Use:
Mix 1 scoop (30g) with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately after training or physical activity. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a balanced diet. Store in a cool, dry place. Not recommended for pregnant or breastfeeding women. Keep out of reach of children.
Manufacturer: PER4M Nutrition, 2 Rue Jean Lantier, Paris 75001, France
Importer: Prometeus Sports B.V., Maxwellstraat 29, 7825 GA Emmen, Netherlands
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 1800 g (€3.06* / 100 g)
Per4m Zero Syrup 400ml Maple Syrup
€5.99*
Per4m Zero Syrup 400ml is a sugar-free, fat-free syrup designed to add delicious sweetness and flavor to your favorite foods and drinks without adding significant calories. Perfect for individuals managing their calorie intake or following a structured nutrition plan, this syrup offers a guilt-free way to enhance the taste of a variety of dishes. With less than 1 kcal per 10g serving, Per4m Zero Syrup is ideal for anyone seeking to reduce sugar and calorie consumption while still enjoying sweet flavors. Its vegan-friendly formula and versatile use make it a staple for health-conscious consumers, athletes, and anyone looking to maintain a balanced diet.
Key Features:
Zero Sugar and FatContains no sugar or fat, making it suitable for calorie-conscious diets and those aiming to reduce sugar intake.
Ultra Low CalorieProvides less than 1 kcal per 10g serving, allowing you to enjoy sweetness without the extra calories.
Versatile UsagePerfect for drizzling over pancakes, porridge, yogurt, coffee, smoothies, and desserts, enhancing a wide range of foods and beverages.
Vegan-Friendly FormulaSuitable for vegetarians and vegans, accommodating various dietary preferences and lifestyles.
Multiple Flavour OptionsAvailable in a variety of delicious flavors, including Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Convenient PackagingComes in a 400ml bottle with approximately 40 servings, ensuring long-lasting use and easy portion control.
Authentic Taste ExperienceFormulated with natural flavorings and caramel color for a rich, satisfying taste without added sugars.
Per4m Zero Syrup 400ml is formulated with a blend of thickeners such as sodium carboxymethyl cellulose and xanthan gum, which provide a smooth, pourable consistency that mimics traditional syrups. The inclusion of caramel color (E150d) and natural flavorings ensures an authentic and enjoyable taste experience, making it a great alternative to high-calorie syrups.
Sucralose, a non-caloric sweetener, delivers the desired sweetness without contributing to calorie intake, making this syrup suitable for those on low-sugar or low-calorie diets. Preservatives like potassium sorbate and sodium benzoate are used to maintain product freshness, while citric acid acts as an acidity regulator to balance the flavor profile.
This syrup is designed to be a versatile addition to your diet, allowing you to enjoy sweet flavors without compromising your nutritional goals. Whether you're enhancing your morning coffee, adding flavor to your oatmeal, or drizzling over desserts, Per4m Zero Syrup provides a delicious solution for those seeking to reduce sugar and calorie consumption.
Supplement Facts:
Serving Size: 10g
Servings Per Container: Approximately 40
Amount Per Serving:
Energy: <5 kJ / <1 kcal
Total Fat: 0g
of which Saturates: 0g
Total Carbohydrate: 0g
of which Sugars: 0g
Fibre: 0g
Protein: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Water, thickeners (sodium carboxymethyl cellulose, xanthan gum), salt, color (caramel E150d), flavorings, sweetener (sucralose), preservatives (potassium sorbate, sodium benzoate), acidity regulator (citric acid).
Recommended Use:
Drizzle, pour, or stir Per4m Zero Syrup 400ml into hot or cold foods and drinks as desired. Suitable for use in coffee, porridge, yogurt, pancakes, baking, smoothies, and desserts. Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use.
Store in a cool, dry place away from direct sunlight. Once opened, consume within a reasonable time frame to ensure freshness.
Allergen Information: No common allergens added. Manufactured in a facility that may handle milk, soy, egg, gluten, nuts, and peanuts.
Manufactured by Per4m, a trusted brand for innovative nutrition solutions.
Disclaimer:
The above description is provided to the best of our knowledge. Please note that there may be possible variations between flavours, and manufacturers often change product labels and formulas. Always check the packaging for the most up-to-date information.
Content: 400 ml (€1.50* / 100 ml)
Per4m Shaker 700ml White
€7.99*
Per4m Shaker 700ml White is the perfect accessory for athletes, gym-goers, and anyone committed to a healthy lifestyle. This premium shaker bottle features a generous 700ml capacity, making it ideal for mixing protein shakes, pre-workout supplements, and hydration drinks both at home and on the go. Its sleek white design and robust, BPA-free construction ensure safe, reliable performance for daily use.
Key Features:
Large 700ml CapacityPerfect for mixing substantial protein shakes or staying hydrated throughout intense workout sessions.
BPA-Free, Safe MaterialsCrafted from high-quality, BPA-free plastic to ensure your drinks remain free from harmful chemicals.
Leak-Proof Screw-On LidSecure screw-on lid and snap-fit spout prevent spills and leaks, making it safe to carry in your gym bag or backpack.
Easy to CleanWide mouth opening allows for effortless cleaning and easy addition of powders, liquids, or ice cubes.
Lightweight and PortableCompact, ergonomic design fits most cup holders and gym bags for convenient transport.
Efficient Mixing TechnologyIntegrated mixing mechanism ensures smooth, lump-free shakes every time.
Versatile Everyday UseIdeal for protein shakes, meal replacements, hydration drinks, and more.
The Per4m Shaker 700ml White is engineered for durability and everyday convenience. Its BPA-free plastic construction guarantees safe use, while the robust design withstands the rigors of daily workouts and travel. The leak-proof lid and snap-fit spout provide peace of mind, ensuring your drinks stay contained wherever you go.
Designed with practicality in mind, the wide mouth opening makes it easy to add supplement powders, liquids, or ice, and simplifies the cleaning process. The shaker’s lightweight build and ergonomic grip make it comfortable to use and carry, supporting your active lifestyle.
Whether you’re preparing a post-workout protein shake or need a reliable bottle for daily hydration, the Per4m Shaker 700ml White delivers consistent, smooth results every time. Its efficient mixing mechanism eliminates lumps and clumps, enhancing your nutrition routine.
Recommended Use:
Fill the Per4m Shaker 700ml White with your desired amount of liquid, add your supplement powder, and secure the lid tightly. Shake vigorously for 20–30 seconds for a smooth, lump-free drink. After use, wash thoroughly with warm, soapy water or place on the top rack of the dishwasher. Store with the lid off to allow the bottle to dry completely.
Not suitable for hot liquids or carbonated beverages. Keep out of reach of small children. Inspect regularly for signs of wear and replace if any damage is found.
Manufactured from BPA-free plastic for safe, everyday use.
Per4m Zero Syrup 400ml Salted Caramel
€5.99*
Per4m Zero Syrup 400ml is a sugar-free, fat-free syrup designed to add delicious sweetness and flavor to your favorite foods and drinks without adding significant calories. Perfect for individuals managing their calorie intake or following a structured nutrition plan, this syrup offers a guilt-free way to enhance the taste of a variety of dishes. With less than 1 kcal per 10g serving, Per4m Zero Syrup is ideal for anyone seeking to reduce sugar and calorie consumption while still enjoying sweet flavors. Its vegan-friendly formula and versatile use make it a staple for health-conscious consumers, athletes, and anyone looking to maintain a balanced diet.
Key Features:
Zero Sugar and FatContains no sugar or fat, making it suitable for calorie-conscious diets and those aiming to reduce sugar intake.
Ultra Low CalorieProvides less than 1 kcal per 10g serving, allowing you to enjoy sweetness without the extra calories.
Versatile UsagePerfect for drizzling over pancakes, porridge, yogurt, coffee, smoothies, and desserts, enhancing a wide range of foods and beverages.
Vegan-Friendly FormulaSuitable for vegetarians and vegans, accommodating various dietary preferences and lifestyles.
Multiple Flavour OptionsAvailable in a variety of delicious flavors, including Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Convenient PackagingComes in a 400ml bottle with approximately 40 servings, ensuring long-lasting use and easy portion control.
Authentic Taste ExperienceFormulated with natural flavorings and caramel color for a rich, satisfying taste without added sugars.
Per4m Zero Syrup 400ml is formulated with a blend of thickeners such as sodium carboxymethyl cellulose and xanthan gum, which provide a smooth, pourable consistency that mimics traditional syrups. The inclusion of caramel color (E150d) and natural flavorings ensures an authentic and enjoyable taste experience, making it a great alternative to high-calorie syrups.
Sucralose, a non-caloric sweetener, delivers the desired sweetness without contributing to calorie intake, making this syrup suitable for those on low-sugar or low-calorie diets. Preservatives like potassium sorbate and sodium benzoate are used to maintain product freshness, while citric acid acts as an acidity regulator to balance the flavor profile.
This syrup is designed to be a versatile addition to your diet, allowing you to enjoy sweet flavors without compromising your nutritional goals. Whether you're enhancing your morning coffee, adding flavor to your oatmeal, or drizzling over desserts, Per4m Zero Syrup provides a delicious solution for those seeking to reduce sugar and calorie consumption.
Supplement Facts:
Serving Size: 10g
Servings Per Container: Approximately 40
Amount Per Serving:
Energy: <5 kJ / <1 kcal
Total Fat: 0g
of which Saturates: 0g
Total Carbohydrate: 0g
of which Sugars: 0g
Fibre: 0g
Protein: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Water, thickeners (sodium carboxymethyl cellulose, xanthan gum), salt, color (caramel E150d), flavorings, sweetener (sucralose), preservatives (potassium sorbate, sodium benzoate), acidity regulator (citric acid).
Recommended Use:
Drizzle, pour, or stir Per4m Zero Syrup 400ml into hot or cold foods and drinks as desired. Suitable for use in coffee, porridge, yogurt, pancakes, baking, smoothies, and desserts. Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use.
Store in a cool, dry place away from direct sunlight. Once opened, consume within a reasonable time frame to ensure freshness.
Allergen Information: No common allergens added. Manufactured in a facility that may handle milk, soy, egg, gluten, nuts, and peanuts.
Manufactured by Per4m, a trusted brand for innovative nutrition solutions.
Disclaimer:
The above description is provided to the best of our knowledge. Please note that there may be possible variations between flavours, and manufacturers often change product labels and formulas. Always check the packaging for the most up-to-date information.
Content: 400 ml (€1.50* / 100 ml)
Per4m Creatine Micronised 400g
€22.99*
Per4m Creatine Micronised 400g is a premium, pure creatine monohydrate supplement designed to support athletes, bodybuilders, and fitness enthusiasts aiming to enhance muscle strength, power, and recovery. This advanced micronised formula ensures superior solubility and rapid absorption, making it ideal for those engaged in high-intensity training or sports. By increasing the body's natural creatine stores, Per4m Creatine Micronised helps fuel explosive movements, improve recovery, and boost overall athletic performance for both men and women.
Key Features:
Pure Micronised Creatine MonohydrateDelivers 3g of high-quality, micronised creatine per serving for optimal absorption and effectiveness.
Supports Muscle Strength and PowerEnhances ATP production, enabling greater strength and explosive power during high-intensity workouts.
Accelerates Muscle RecoveryReduces downtime between sessions by supporting faster muscle repair and recovery.
Improves Athletic PerformanceIdeal for athletes, bodybuilders, and fitness enthusiasts seeking to push harder and achieve new personal bests.
Convenient and VersatileUnflavoured powder mixes easily with water or juice, making it simple to incorporate into any routine.
Backed by Scientific ResearchCreatine monohydrate is one of the most studied sports supplements, proven to enhance strength, endurance, and muscle mass.
Suitable for Year-Round UseCan be used continuously to maintain muscle creatine stores and support ongoing training goals.
Per4m Creatine Micronised 400g contains only pure micronised creatine monohydrate, ensuring maximum purity and efficacy without any fillers or additives. The micronisation process reduces particle size, which enhances solubility and absorption, allowing for rapid delivery to muscle tissue. This makes it an excellent choice for athletes who demand quick and reliable results from their supplementation.
Creatine monohydrate is a naturally occurring compound found in small amounts in certain foods and produced by the body. Supplementing with creatine increases the availability of phosphocreatine in muscles, which is essential for the rapid regeneration of ATP—the primary energy currency during short bursts of intense activity. This translates to improved performance in weightlifting, sprinting, and other high-intensity sports.
Regular use of Per4m Creatine Micronised can help increase lean muscle mass, improve strength, and support faster recovery between workouts. Its unflavoured, easy-mix formula makes it convenient to use before or after exercise, fitting seamlessly into any nutrition plan. The product is suitable for both loading and maintenance phases, allowing users to tailor their intake according to their training needs.
Supplement Facts:
Serving Size: 1 scoop (3g)
Servings Per Container: 133
Amount Per Serving:
Micronised Creatine Monohydrate: 3g
*RI - Reference Intake
Ingredients:
Pure Micronised Creatine Monohydrate
Recommended Use:
Mix one scoop (3g) of Per4m Creatine Micronised with water or juice. For optimal results, use pre- or post-exercise. During the loading phase, take one serving four times daily for five days. After loading, continue with one serving per day as required for maintenance.
Store in a cool, dry place and keep the container tightly closed. This product is suitable for both men and women engaged in regular high-intensity training. Always consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or are taking medication.
Manufactured to high quality standards to ensure purity and safety.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€5.75* / 100 g)
NEW!
Per4m Protein Advanced Protein Blend 1800g
€54.99*
Per4m Protein Advanced Protein Blend is a versatile multi-source protein powder providing approximately 20g of protein per 33g serving to support the growth and maintenance of muscle mass. Combining whey protein concentrate, whey protein isolate, milk protein concentrate, micellar casein and egg white protein, it is designed for athletes, gym users and anyone looking for a convenient everyday protein supplement.Key Features:Five-Source Protein BlendCombines whey protein concentrate, whey protein isolate, milk protein concentrate, micellar casein and egg white protein in one convenient protein powder.Approximately 20g Protein Per ServingProvides a substantial amount of protein per 33g serving to help support muscle growth and maintenance as part of a balanced diet.Whey Protein for Recovery SupportWhey protein concentrate and isolate provide high-quality dairy protein for use after exercise or whenever additional protein is needed.Versatile Everyday Protein PowderMix with water or milk, or add to yoghurt, oats, smoothies and high-protein recipes for flexible daily nutrition.Smooth, Easy-Mixing FormulaDesigned to mix easily in a shaker or blender, creating a convenient shake with a smooth texture.Large 1.8kg Value TubProvides approximately 54 servings, making it suitable for regular users who want a practical long-term supply of protein powder.Suitable for Active LifestylesIdeal between meals, after training or as part of a daily nutrition plan for fitness enthusiasts and active adults.Per4m Advanced Protein Blend combines five complementary protein sources in a single formula. Whey protein concentrate and whey protein isolate are commonly used in sports nutrition for their convenient protein content, while milk protein concentrate and micellar casein contribute additional dairy protein to the blend. Egg white protein provides another non-dairy protein source within the overall formula.Each 33g serving supplies approximately 20g of protein, and protein contributes to the growth and maintenance of muscle mass. This makes the powder suitable for post-exercise nutrition, between-meal protein intake or helping to meet daily protein requirements when used alongside a varied and balanced diet.The powder can be prepared with water or milk according to personal taste and desired consistency. It can also be stirred into yoghurt, blended into smoothies, mixed with oats or used in high-protein recipes, making it a flexible option beyond a traditional post-workout shake.Supplement Facts:Serving Size: 1 scoop (33g)Servings Per Container: Approximately 54Amount Per Serving:Energy kcal: 119 kcal (6% RI)Energy kJ: 498 kJ (6% RI)Fat: 1.1g (2% RI)of which saturates: 0.5g (2% RI)Carbohydrate: 6.9g (3% RI)of which sugars: 6.3g (7% RI)Fibre: 0.2gProtein: 20g (41% RI)Salt: 0.34g (6% RI)*RI - Reference Intake. Nutritional values may vary slightly between flavours.Ingredients:Protein Blend [Whey Protein Concentrate (Milk) (Emulsifiers: Soy Lecithin, Sunflower Lecithin), Skim Milk Powder, Egg White Protein, Milk Protein Concentrate, Micellar Casein (Milk), Whey Protein Isolate (Milk) (Emulsifiers: Soy Lecithin, Sunflower Lecithin)], Flavourings, Thickener (Sodium Carboxymethyl Cellulose), Sweetener (Sucralose), Colour (Ammonia Caramel).Recommended Use:Mix 1 scoop (33g) with 200–250ml of water or milk in a shaker or blender. Shake or blend until smooth, then consume as required.Use 1 serving between meals and another immediately after exercise or physical activity. The powder may also be added to yoghurt, oats, smoothies or high-protein recipes to help increase daily protein intake.Store in a cool, dry place and keep out of reach of children. This product should be used as part of a varied and balanced diet and healthy lifestyle.Allergy advice: Contains milk, egg and soya. The product is manufactured in a facility that may also handle gluten-containing cereals, nuts, peanuts, fish, crustaceans and other allergens.Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Per4m Zero Syrup 400ml Chocotella
€5.99*
Per4m Zero Syrup 400ml is a sugar-free, fat-free syrup designed to add delicious sweetness and flavor to your favorite foods and drinks without adding significant calories. Perfect for individuals managing their calorie intake or following a structured nutrition plan, this syrup offers a guilt-free way to enhance the taste of a variety of dishes. With less than 1 kcal per 10g serving, Per4m Zero Syrup is ideal for anyone seeking to reduce sugar and calorie consumption while still enjoying sweet flavors. Its vegan-friendly formula and versatile use make it a staple for health-conscious consumers, athletes, and anyone looking to maintain a balanced diet.
Key Features:
Zero Sugar and FatContains no sugar or fat, making it suitable for calorie-conscious diets and those aiming to reduce sugar intake.
Ultra Low CalorieProvides less than 1 kcal per 10g serving, allowing you to enjoy sweetness without the extra calories.
Versatile UsagePerfect for drizzling over pancakes, porridge, yogurt, coffee, smoothies, and desserts, enhancing a wide range of foods and beverages.
Vegan-Friendly FormulaSuitable for vegetarians and vegans, accommodating various dietary preferences and lifestyles.
Multiple Flavour OptionsAvailable in a variety of delicious flavors, including Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Convenient PackagingComes in a 400ml bottle with approximately 40 servings, ensuring long-lasting use and easy portion control.
Authentic Taste ExperienceFormulated with natural flavorings and caramel color for a rich, satisfying taste without added sugars.
Per4m Zero Syrup 400ml is formulated with a blend of thickeners such as sodium carboxymethyl cellulose and xanthan gum, which provide a smooth, pourable consistency that mimics traditional syrups. The inclusion of caramel color (E150d) and natural flavorings ensures an authentic and enjoyable taste experience, making it a great alternative to high-calorie syrups.
Sucralose, a non-caloric sweetener, delivers the desired sweetness without contributing to calorie intake, making this syrup suitable for those on low-sugar or low-calorie diets. Preservatives like potassium sorbate and sodium benzoate are used to maintain product freshness, while citric acid acts as an acidity regulator to balance the flavor profile.
This syrup is designed to be a versatile addition to your diet, allowing you to enjoy sweet flavors without compromising your nutritional goals. Whether you're enhancing your morning coffee, adding flavor to your oatmeal, or drizzling over desserts, Per4m Zero Syrup provides a delicious solution for those seeking to reduce sugar and calorie consumption.
Supplement Facts:
Serving Size: 10g
Servings Per Container: Approximately 40
Amount Per Serving:
Energy: <5 kJ / <1 kcal
Total Fat: 0g
of which Saturates: 0g
Total Carbohydrate: 0g
of which Sugars: 0g
Fibre: 0g
Protein: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Water, thickeners (sodium carboxymethyl cellulose, xanthan gum), salt, color (caramel E150d), flavorings, sweetener (sucralose), preservatives (potassium sorbate, sodium benzoate), acidity regulator (citric acid).
Recommended Use:
Drizzle, pour, or stir Per4m Zero Syrup 400ml into hot or cold foods and drinks as desired. Suitable for use in coffee, porridge, yogurt, pancakes, baking, smoothies, and desserts. Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use.
Store in a cool, dry place away from direct sunlight. Once opened, consume within a reasonable time frame to ensure freshness.
Allergen Information: No common allergens added. Manufactured in a facility that may handle milk, soy, egg, gluten, nuts, and peanuts.
Manufactured by Per4m, a trusted brand for innovative nutrition solutions.
Disclaimer:
The above description is provided to the best of our knowledge. Please note that there may be possible variations between flavours, and manufacturers often change product labels and formulas. Always check the packaging for the most up-to-date information.
Content: 400 ml (€1.50* / 100 ml)
Per4m Zero Syrup 400ml Honey
€5.99*
Per4m Zero Syrup 400ml is a sugar-free, fat-free syrup designed to add delicious sweetness and flavor to your favorite foods and drinks without adding significant calories. Perfect for individuals managing their calorie intake or following a structured nutrition plan, this syrup offers a guilt-free way to enhance the taste of a variety of dishes. With less than 1 kcal per 10g serving, Per4m Zero Syrup is ideal for anyone seeking to reduce sugar and calorie consumption while still enjoying sweet flavors. Its vegan-friendly formula and versatile use make it a staple for health-conscious consumers, athletes, and anyone looking to maintain a balanced diet.
Key Features:
Zero Sugar and FatContains no sugar or fat, making it suitable for calorie-conscious diets and those aiming to reduce sugar intake.
Ultra Low CalorieProvides less than 1 kcal per 10g serving, allowing you to enjoy sweetness without the extra calories.
Versatile UsagePerfect for drizzling over pancakes, porridge, yogurt, coffee, smoothies, and desserts, enhancing a wide range of foods and beverages.
Vegan-Friendly FormulaSuitable for vegetarians and vegans, accommodating various dietary preferences and lifestyles.
Multiple Flavour OptionsAvailable in a variety of delicious flavors, including Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Convenient PackagingComes in a 400ml bottle with approximately 40 servings, ensuring long-lasting use and easy portion control.
Authentic Taste ExperienceFormulated with natural flavorings and caramel color for a rich, satisfying taste without added sugars.
Per4m Zero Syrup 400ml is formulated with a blend of thickeners such as sodium carboxymethyl cellulose and xanthan gum, which provide a smooth, pourable consistency that mimics traditional syrups. The inclusion of caramel color (E150d) and natural flavorings ensures an authentic and enjoyable taste experience, making it a great alternative to high-calorie syrups.
Sucralose, a non-caloric sweetener, delivers the desired sweetness without contributing to calorie intake, making this syrup suitable for those on low-sugar or low-calorie diets. Preservatives like potassium sorbate and sodium benzoate are used to maintain product freshness, while citric acid acts as an acidity regulator to balance the flavor profile.
This syrup is designed to be a versatile addition to your diet, allowing you to enjoy sweet flavors without compromising your nutritional goals. Whether you're enhancing your morning coffee, adding flavor to your oatmeal, or drizzling over desserts, Per4m Zero Syrup provides a delicious solution for those seeking to reduce sugar and calorie consumption.
Supplement Facts:
Serving Size: 10g
Servings Per Container: Approximately 40
Amount Per Serving:
Energy: <5 kJ / <1 kcal
Total Fat: 0g
of which Saturates: 0g
Total Carbohydrate: 0g
of which Sugars: 0g
Fibre: 0g
Protein: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Water, thickeners (sodium carboxymethyl cellulose, xanthan gum), salt, color (caramel E150d), flavorings, sweetener (sucralose), preservatives (potassium sorbate, sodium benzoate), acidity regulator (citric acid).
Recommended Use:
Drizzle, pour, or stir Per4m Zero Syrup 400ml into hot or cold foods and drinks as desired. Suitable for use in coffee, porridge, yogurt, pancakes, baking, smoothies, and desserts. Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use.
Store in a cool, dry place away from direct sunlight. Once opened, consume within a reasonable time frame to ensure freshness.
Allergen Information: No common allergens added. Manufactured in a facility that may handle milk, soy, egg, gluten, nuts, and peanuts.
Manufactured by Per4m, a trusted brand for innovative nutrition solutions.
Disclaimer:
The above description is provided to the best of our knowledge. Please note that there may be possible variations between flavours, and manufacturers often change product labels and formulas. Always check the packaging for the most up-to-date information.
Content: 400 ml (€1.50* / 100 ml)
Per4m Energy Pre Workout 390g
€27.99*
Per4m Energy Pre Workout 390g is a high-performance pre-workout supplement engineered to deliver clean, sustained energy, enhanced focus, and improved endurance for athletes and fitness enthusiasts. Designed for all training styles—including Hyrox, CrossFit, bodybuilding, and weightlifting—this daily-driver formula combines a synergistic blend of stimulants, amino acids, and metabolic enhancers. With a selection of candy-inspired flavours, Per4m Energy Pre Workout makes pre-training supplementation enjoyable while supporting your performance goals without harsh crashes or jitters.
Key Features:
Consistent, Clean EnergyFeatures a balanced combination of caffeine and theobromine for sustained stimulation without the crash, ideal for daily use.
Enhanced Endurance and PerformanceIncludes L-Citrulline DL-Malate and Beta-Alanine to boost blood flow, buffer fatigue, and support longer, more intense workouts.
Improved Focus and MotivationFormulated with L-Tyrosine and taurine to sharpen mental clarity, cognitive performance, and motivation during training.
Metabolic and Thermogenic SupportContains African Mango Extract and Grains of Paradise to promote metabolism and thermogenesis, supporting body composition goals.
Superior Nutrient AbsorptionBioPerine® (Piper Nigrum Extract) enhances the absorption of key nutrients for maximum effectiveness.
Wide Range of FlavoursCandy-inspired flavours make supplementation enjoyable and easy to incorporate into your routine.
All-Rounder FormulaBalanced for consistent use across all sports, without overstimulation or burnout.
L-Citrulline DL-Malate (2,500 mg per serving) is included to support nitric oxide production, improving blood flow, muscle pumps, and endurance. This amino acid is widely used in pre-workout formulas for its ability to delay fatigue and enhance performance during high-intensity exercise.
Beta-Alanine (1,600 mg per serving) acts as a buffer against lactic acid build-up, reducing muscle fatigue and allowing for longer, more productive training sessions. L-Tyrosine and taurine are added to support cognitive function, focus, and stress resistance, helping to maintain mental clarity and motivation during demanding workouts.
Caffeine anhydrous (200 mg) and theobromine (100 mg) provide a clean, sustained energy boost without the harsh crash associated with high-stimulant pre-workouts. African Mango Extract and Grains of Paradise are included for their metabolic and thermogenic properties, supporting fat metabolism and energy expenditure. BioPerine® enhances the absorption of all active ingredients for optimal results.
Supplement Facts:
Serving Size: 6.5 g
Servings Per Container: 60
Amount Per Serving:
L-Citrulline DL-Malate 2:1: 2500 mg
Beta-Alanine: 1600 mg
Taurine: 500 mg
L-Tyrosine: 500 mg
Caffeine Anhydrous: 200 mg
Theobromine (20% Cacao Extract): 100 mg
African Mango Extract 4:1: 100 mg
Grains of Paradise Extract: 25 mg
Niacin (Niacinamide): 25 mg
Piper Nigrum (BioPerine®): 2.5 mg
*RI - Reference Intake
Ingredients:
L-Citrulline DL-Malate 2:1, Beta-Alanine, L-Tyrosine, Taurine, Maltodextrin, Flavourings, Caffeine Anhydrous, Anti-caking agent (Silicon Dioxide), Theobromine (20% Cacao Extract), African Mango Extract 4:1, Sweetener (Sucralose), Grains of Paradise Extract, Niacin (Niacinamide), Piper Nigrum Extract (BioPerine®), Colours (varies by flavour: Yellow E102^, Brilliant Blue FCF, Red E122^).
Recommended Use:
Mix 1 scoop (6.5 g) in 150 ml of water and consume approximately 15–30 minutes before exercise. Do not exceed the recommended daily dose.
Not suitable for children, pregnant or breastfeeding women, or individuals sensitive to caffeine. Store in a cool, dry place, away from direct sunlight and out of reach of children.
Allergy advice: Manufactured in a facility that handles milk, soy, egg, gluten, and nuts.
Manufactured to high quality standards for sports nutrition.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 390 g (€7.18* / 100 g)
Per4m Zero Syrup 400ml Double Chocolate
€5.99*
Per4m Zero Syrup 400ml is a sugar-free, fat-free syrup designed to add delicious sweetness and flavor to your favorite foods and drinks without adding significant calories. Perfect for individuals managing their calorie intake or following a structured nutrition plan, this syrup offers a guilt-free way to enhance the taste of a variety of dishes. With less than 1 kcal per 10g serving, Per4m Zero Syrup is ideal for anyone seeking to reduce sugar and calorie consumption while still enjoying sweet flavors. Its vegan-friendly formula and versatile use make it a staple for health-conscious consumers, athletes, and anyone looking to maintain a balanced diet.
Key Features:
Zero Sugar and FatContains no sugar or fat, making it suitable for calorie-conscious diets and those aiming to reduce sugar intake.
Ultra Low CalorieProvides less than 1 kcal per 10g serving, allowing you to enjoy sweetness without the extra calories.
Versatile UsagePerfect for drizzling over pancakes, porridge, yogurt, coffee, smoothies, and desserts, enhancing a wide range of foods and beverages.
Vegan-Friendly FormulaSuitable for vegetarians and vegans, accommodating various dietary preferences and lifestyles.
Multiple Flavour OptionsAvailable in a variety of delicious flavors, including Maple Syrup, Honey, Chocotella, Double Chocolate, and Salted Caramel.
Convenient PackagingComes in a 400ml bottle with approximately 40 servings, ensuring long-lasting use and easy portion control.
Authentic Taste ExperienceFormulated with natural flavorings and caramel color for a rich, satisfying taste without added sugars.
Per4m Zero Syrup 400ml is formulated with a blend of thickeners such as sodium carboxymethyl cellulose and xanthan gum, which provide a smooth, pourable consistency that mimics traditional syrups. The inclusion of caramel color (E150d) and natural flavorings ensures an authentic and enjoyable taste experience, making it a great alternative to high-calorie syrups.
Sucralose, a non-caloric sweetener, delivers the desired sweetness without contributing to calorie intake, making this syrup suitable for those on low-sugar or low-calorie diets. Preservatives like potassium sorbate and sodium benzoate are used to maintain product freshness, while citric acid acts as an acidity regulator to balance the flavor profile.
This syrup is designed to be a versatile addition to your diet, allowing you to enjoy sweet flavors without compromising your nutritional goals. Whether you're enhancing your morning coffee, adding flavor to your oatmeal, or drizzling over desserts, Per4m Zero Syrup provides a delicious solution for those seeking to reduce sugar and calorie consumption.
Supplement Facts:
Serving Size: 10g
Servings Per Container: Approximately 40
Amount Per Serving:
Energy: <5 kJ / <1 kcal
Total Fat: 0g
of which Saturates: 0g
Total Carbohydrate: 0g
of which Sugars: 0g
Fibre: 0g
Protein: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Water, thickeners (sodium carboxymethyl cellulose, xanthan gum), salt, color (caramel E150d), flavorings, sweetener (sucralose), preservatives (potassium sorbate, sodium benzoate), acidity regulator (citric acid).
Recommended Use:
Drizzle, pour, or stir Per4m Zero Syrup 400ml into hot or cold foods and drinks as desired. Suitable for use in coffee, porridge, yogurt, pancakes, baking, smoothies, and desserts. Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use.
Store in a cool, dry place away from direct sunlight. Once opened, consume within a reasonable time frame to ensure freshness.
Allergen Information: No common allergens added. Manufactured in a facility that may handle milk, soy, egg, gluten, nuts, and peanuts.
Manufactured by Per4m, a trusted brand for innovative nutrition solutions.
Disclaimer:
The above description is provided to the best of our knowledge. Please note that there may be possible variations between flavours, and manufacturers often change product labels and formulas. Always check the packaging for the most up-to-date information.
Content: 400 ml (€1.50* / 100 ml)
Per4m Cream of Rice 450g
€7.99*
Per4m Cream of Rice 450g is a premium, finely milled rice flour supplement designed to provide a clean, sustained source of energy for athletes, fitness enthusiasts, and anyone seeking a healthy carbohydrate option. Naturally gluten-free and vegan, this versatile product is easy to digest and ideal for a wide range of dietary needs. With minimal sugar and a light, neutral taste, Per4m Cream of Rice is perfect for pre-workout fuel, post-workout recovery, or as a nutritious daily snack that supports your performance and recovery goals.
Key Features:
Complex Carbohydrate SourceDelivers sustained energy from finely milled rice flour, supporting training and recovery without sugar spikes.
Gluten-Free and VeganMade with pure rice flour, suitable for gluten-free and plant-based diets.
Easy to DigestLight, stomach-friendly formula ideal for pre-workout meals or quick snacks.
Low Sugar ContentContains minimal sugars, making it a clean carb choice for health-conscious users.
Versatile PreparationMixes easily with hot or cold water for a smooth porridge or lighter texture, adaptable to your taste and needs.
Minimal IngredientsSimple formula with rice flour, natural flavouring, and sucralose—no unnecessary fillers or additives.
Supports Performance and RecoveryHelps replenish glycogen stores and maintain energy stability for athletes and active individuals.
Per4m Cream of Rice 450g is formulated with finely milled rice flour, providing a high-quality source of complex carbohydrates. Complex carbs are digested slowly, offering a steady release of glucose into the bloodstream, which helps maintain consistent energy levels during workouts and throughout the day. This makes it an excellent choice for athletes looking to optimise performance and recovery.
The product is naturally gluten-free and vegan, making it inclusive for those with dietary restrictions or preferences. Its minimalist ingredient profile ensures easy digestion and reduces the risk of gastrointestinal discomfort, which is especially important for pre-workout meals or quick snacks on the go.
With only rice flour, natural flavouring, and sucralose, Per4m Cream of Rice avoids unnecessary additives and fillers. This focus on clean nutrition supports users seeking a calorie-controlled, performance-oriented carbohydrate source. The product can be enjoyed alone or customised with protein powders, nut butters, or fruits for a nutrient-rich meal.
Supplement Facts:
Serving Size: 30g
Servings Per Container: 15
Amount Per Serving:
Energy kcal: 104 kcal
Energy kJ: 433 kJ
Fat: 0.3g
of which saturates: 0.1g
Carbohydrate: 23g
of which sugars: 0.1g
Fibre: 0.5g
Protein: 2.0g
*RI - Reference Intake
Ingredients:
Rice Flour, Flavouring, Sweetener (Sucralose).
Recommended Use:
Add one scoop (30g) serving to 150-200ml of hot or cold water and mix until you achieve your desired consistency. Adjust water amount for a thicker or lighter texture as preferred.
Store in a cool, dry place. Always reseal the pouch after use to maintain freshness.
Allergy Advice: Produced in a facility that handles milk, soy, egg, and gluten-containing products.
Manufactured by Per4m, a brand known for quality sports nutrition products.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 450 g (€1.78* / 100 g)
Per4m Creatine Micronised 150g
€12.99*
Per4m Creatine Micronised 150g is a premium creatine monohydrate supplement designed to boost muscle strength, power, and recovery for athletes, bodybuilders, and fitness enthusiasts. This ultra-fine, micronised powder ensures rapid solubility and superior absorption, making it ideal for anyone seeking to maximise training results and support lean muscle growth. With its pure, single-ingredient formula, Per4m Creatine Micronised is perfect for those aiming to enhance high-intensity performance and accelerate post-workout recovery.
Key Features:
Micronised for Superior AbsorptionUltra-fine creatine particles dissolve quickly in water or juice, ensuring efficient uptake and minimal digestive discomfort.
Pure Creatine Monohydrate FormulaContains only 100% micronised creatine monohydrate, free from additives, fillers, or artificial ingredients for maximum purity and effectiveness.
Enhances Muscle Strength and PowerSupports increased ATP production, providing muscles with the energy needed for explosive lifts, sprints, and high-intensity training.
Accelerates RecoveryHelps reduce muscle fatigue and supports faster recovery between workouts, allowing for more frequent and intense training sessions.
Supports Lean Muscle GrowthPromotes the development of lean muscle mass, making it a staple supplement for muscle-building and strength-focused routines.
Scientifically Researched and TrustedBacked by extensive scientific studies, creatine monohydrate is one of the most effective and well-researched sports nutrition ingredients available.
Convenient and Versatile UsageEasy-to-mix powder can be taken pre- or post-workout, fitting seamlessly into any supplement regimen.
Per4m Creatine Micronised 150g features pure micronised creatine monohydrate, a naturally occurring compound that plays a crucial role in the production of adenosine triphosphate (ATP)—the primary energy source for muscle contractions. By increasing the availability of ATP, creatine enables athletes to train harder, lift heavier, and recover faster.
The micronisation process reduces the particle size of creatine, improving its solubility and absorption in the body. This ensures that each serving is efficiently utilised, minimising the risk of stomach discomfort and maximising performance benefits.
Creatine supplementation is especially beneficial for those engaged in high-intensity, short-duration activities such as weightlifting, sprinting, and interval training. Regular use supports muscle hydration, volumisation, and protein synthesis, all of which contribute to greater strength gains and muscle growth over time.
Supplement Facts:
Serving Size: 3g (1 scoop)
Servings Per Container: 50
Amount Per Serving:
Micronised Creatine Monohydrate: 3g
Energy kcal: 0 kcal
Energy kJ: 0 kJ
Protein: 0g
Carbohydrate: 0g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Pure micronised creatine monohydrate
Recommended Use:
Mix one scoop (3g) of Per4m Creatine Micronised with water or your favourite beverage. For optimal results, use pre- or post-exercise. During the loading phase, take one serving four times daily for five days. After the loading phase, continue with one serving per day as a maintenance dose.
Store in a cool, dry place. Keep out of reach of children. Not suitable for individuals under 18 years of age, pregnant or breastfeeding women. Always consult your healthcare professional before starting any new supplement regimen.
Manufactured in a facility that processes milk, soy, egg, and gluten-containing products. Always check the packaging for the most current allergen information.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 150 g (€8.66* / 100 g)
Per4m Flavour Energy Shot 100ml x12 Cherry Fizz
€24.99*
Per4m Flavour Energy Shot 100ml x12 is a powerful, ready-to-drink pre-workout supplement designed for athletes and fitness enthusiasts seeking a rapid boost in energy, focus, and endurance. Each convenient 100ml bottle delivers a scientifically formulated blend of high-impact ingredients, including caffeine, beta-alanine, glycerol, and essential B-vitamins, to help maximize your training intensity and support peak performance. With no mixing required, this energy shot is perfect for those on the go who want to enhance their workouts without hassle.
Key Features:
High Caffeine Content for Maximum EnergyDelivers 350mg of caffeine per 100ml bottle to support mental alertness, focus, and sustained energy during intense workouts.
Beta-Alanine for EnduranceContains 3.2g of beta-alanine per bottle to help buffer lactic acid, reduce muscular fatigue, and extend training duration.
Glycerol for Muscle HydrationProvides 2g of glycerol per bottle to promote optimal muscle hydration and fullness, supporting performance and recovery.
B-Vitamins for Energy MetabolismIncludes niacin (Vitamin B3) and Vitamin B12 to aid normal energy-yielding metabolism and help reduce tiredness and fatigue.
Convenient Ready-to-Drink FormatNo mixing or preparation needed—simply grab, drink, and go for immediate pre-workout support.
Dual-Serving BottleEach 100ml bottle contains two 50ml servings, allowing for flexible dosing based on your energy needs.
Zero Sugar FormulaSweetened with sucralose, acesulfame K, and steviol glycosides for a great taste without added sugars.
Caffeine is a well-known stimulant that enhances alertness, focus, and exercise capacity, making it a staple in pre-workout supplements like Per4m Flavour Energy Shot. Beta-alanine helps buffer lactic acid in muscles, delaying the onset of fatigue and enabling longer, more intense training sessions. Glycerol is included to support muscle hydration and fullness, which can be particularly beneficial during endurance and high-intensity workouts.
The addition of B-vitamins, specifically niacin and Vitamin B12, supports normal energy metabolism and helps reduce feelings of tiredness, ensuring you stay energized throughout your workout. This energy shot is free from sugar and common allergens, making it suitable for a wide range of users. Its compact, ready-to-drink format is perfect for busy athletes and gym-goers who need a quick and effective pre-workout solution without the inconvenience of mixing powders.
Per4m Flavour Energy Shot 100ml x12 is formulated with a potent combination of caffeine, beta-alanine, and glycerol to deliver a rapid and sustained boost in energy and performance. The dual-serving bottle offers dosing flexibility, while the zero sugar formula ensures you get all the benefits without unnecessary calories or sugar spikes.
Supplement Facts:
Serving Size: 50ml
Servings Per Container: 2
Amount Per Serving:
Beta-Alanine: 1,600mg
Glycerol: 1,000mg
Caffeine: 175mg
Niacin (Vitamin B3): 49mg (306% RI)
Vitamin B12: 1.25µg (50% RI)
Energy kcal: 6kcal
Energy kJ: 25kJ
Protein: 0g
Carbohydrate: 0g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Water, Beta-Alanine, Glycerol, Caffeine, Niacin (Vitamin B3), Vitamin B12, Acidity Regulators (Citric Acid, Phosphoric Acid, Malic Acid), Preservative (Potassium Sorbate), Flavourings, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides from Stevia)
Recommended Use:
Consume ½ bottle (50ml) for one serving or a full bottle (100ml) for maximum effect. Take 15–20 minutes before training. Do not exceed 1 bottle per day. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
No common allergens listed. Manufactured in a facility that follows strict quality control standards.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 pcs (€2.08* / 1 pcs)
NEW!
Per4m Creatine Gummies 75 Gummies Sour Apple
€22.99*
Per4m Creatine Gummies — 75 Gummies, Sour Apple
Power your workouts the tasty way. Per4m Creatine Gummies deliver high-quality creatine in a convenient, chewable format so you can boost strength, power and recovery without measuring powders or swallowing capsules. Each bottle contains 75 sour-apple flavoured gummies, ideal for daily use whether at the gym, at home or on the go.
Key benefits
- Creatine monohydrate to support increases in muscle strength and power output during short, high-intensity exercise.
- Convenient gummy format — no mixing, tasteless shakes or bulky tubs.
- 75 gummies per bottle provides a generous supply to help maintain a daily routine.
- Refreshing sour-apple flavour for a pleasant post-workout treat or pre-training boost.
- Easy to dose: bite-sized gummies make adherence simple and portable.
Who it’s for
- Strength athletes, sprinters, team-sport players and anyone doing high-intensity training.
- People who prefer chewable supplements or who dislike powders and capsules.
- Busy lifestyles that need a practical, tasty way to keep consistent with creatine.
Suggested use
Take as part of your daily routine according to the label instructions. For best results with resistance and high-intensity training, use consistently and combine with a balanced diet and training plan. Keep out of reach of children. Store in a cool, dry place and check the label for allergens and ingredient details.
Per4m Creatine Gummies — make progress delicious and simple.
Content: 75 pcs (€0.31* / 1 pcs)
NEW!
Per4m Whey Hydrate 900g
€27.95*
Per4m Whey Hydrate 900g is a clear whey isolate powder in an electrolyte drink format, offering an alternative to traditional creamy protein shakes. It is intended for people who want a lighter-style protein drink as part of an active routine.
Key Features:
Clear whey isolateA clear-style protein powder for preparing a lighter drink than a conventional creamy shake.
Electrolyte drink formatCombines whey isolate with added electrolytes in one sports nutrition product.
Mix-with-water preparationPrepare as directed on the product packaging for a clear whey drink.
Alternative to creamy protein shakesDesigned for those who prefer a lighter, juice-style drink format.
900g packA tub of Per4m Whey Hydrate for use in an active lifestyle routine.
Per4m Whey Hydrate combines clear whey isolate with electrolytes in a powdered drink mix. Its clear, lighter-style format distinguishes it from the creamy texture commonly associated with traditional protein shakes.
Use it as a protein drink option around training or whenever a clear-style shake suits your routine. As flavours may have different ingredient details, check the specific product packaging for the complete ingredient list and allergen information.
Supplement Facts:
Serving Size: 30g
Servings Per Container: 60
Amount Per Serving:
Energy kJ: 416kJ
Energy kcal: 100kcal
Fat: 0.5g
of which saturates: 0.1g
Carbohydrate: 0.8g
of which sugars: 0.3g
Fibre: 0.3g
Protein: 23g
Salt: 0.22g
Potassium: 320mg
Calcium: 192mg
Magnesium: 100mg
Sodium: 88mg
Elderberry Extract: 250mg
*RI - Reference Intake
Ingredients:
Whey Protein Isolate (Milk), Flavouring, Citric Acid, Magnesium Citrate, Aquamin™ (Lithothamnion Calcareum), Malic Acid, Potassium Citrate, Elderberry Extract, Colour (Beetroot Powder), Sodium Chloride, Sweetener (Sucralose), Anti-Foaming Agents (Polydimethylsiloxane, Silicon Dioxide).
Recommended Use:
Mix and use according to the instructions on the product packaging. Follow the label for serving and storage guidance.
Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs.This disclaimer does not affect your statutory rights.
Content: 900 g (€3.11* / 100 g)
NEW!
Per4m Protein Advanced Protein Blend 800g
€34.99*
Per4m Protein Advanced Protein Blend 800g is an everyday protein powder combining five protein sources in one versatile blend. Each 33 g serving provides 20–21 g of protein, depending on flavour, and can be mixed into a shake or added to foods as part of a balanced diet.
Key Features:
Five-source protein blendCombines whey protein concentrate, milk protein concentrate, micellar casein, egg white protein and whey protein isolate.
20–21 g protein per servingProtein content varies by flavour; check the product label for the exact variant’s nutrition information.
Everyday protein powderA convenient option for adding protein to your daily meals and snacks.
Mixes with water or milkPrepare a shake with a shaker or blender to suit your preference.
Versatile recipe ingredientCan also be added to smoothies, oats, yoghurt or other foods.
800 g packA practical tub size for regular use.
The blend brings together five protein sources: whey protein concentrate and isolate, milk protein concentrate, micellar casein and egg white protein. This multi-source formula offers an alternative to single-source protein powders.
Protein contributes to the growth and maintenance of muscle mass. Per4m Advanced Protein Blend can be used as part of a varied, balanced diet and healthy lifestyle, including around exercise.
Supplement Facts:
Serving Size: 1 scoop (33 g)
Amount Per Serving:
Protein: 20–21 g, depending on flavour
*RI – Reference Intake. No percentage of reference intake is provided for this flavour-neutral information.
Recommended Use:
Mix 1 scoop (33 g) with 200–250 ml of water or milk in a shaker or blender. The manufacturer suggests using a serving between meals and another after exercise or physical activity.
Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 800 g (€4.37* / 100 g)
SOLD OUT
Per4m Egg Protein 900g
€35.99*
Per4m Egg Protein 900g is a premium, dairy-free protein supplement expertly crafted for athletes, fitness enthusiasts, and anyone seeking a clean, easily digestible protein source. Each serving delivers 21g of high-quality protein from free-range egg whites, making it ideal for muscle recovery, growth, and supporting an active lifestyle. With added medium-chain triglycerides (MCTs) from coconut oil, this lactose-free formula provides sustained energy and metabolic support, catering to those with dairy sensitivities or following low-carb diets.
Key Features:
Dairy-Free, Lactose-Free FormulaPerfect for individuals with dairy sensitivities or lactose intolerance, offering a clean protein source without milk-derived ingredients.
High Protein ContentDelivers 21g of protein per 30g serving to support muscle repair and growth after exercise.
Complete Amino Acid ProfileEgg white protein contains all nine essential amino acids, crucial for optimal muscle function and recovery.
Enhanced with MCTsIncludes medium-chain triglycerides from coconut oil, known for quick energy release and metabolic support.
Low Sugar and Low FatContains just 1.9g of sugars and 2.2g of fat per serving, supporting lean muscle goals and healthy nutrition.
Versatile Flavour OptionsAvailable in Double Chocolate, Cookies N Cream, Caramel Biscuit, Strawberry Creme, and White Chocolate Hazelnut for a satisfying taste experience.
Easy Mixing and DigestionFormulated for smooth blending and gentle digestion, suitable for use between meals or post-workout.
Per4m Egg Protein 900g uses egg albumin as its primary protein source, renowned for its high biological value and complete amino acid profile. This makes it an excellent alternative to whey or casein, especially for individuals avoiding dairy.
Egg protein is naturally rich in essential amino acids, supporting muscle synthesis and recovery after intense training. The addition of coconut oil powder and MCTs provides a readily available energy source, helping to fuel workouts and support metabolic health.
MCTs are quickly absorbed and converted into energy, making this protein powder suitable for active lifestyles and those following low-carb or ketogenic diets. The supplement is sweetened with sucralose and uses natural flavorings to deliver a delicious taste without excess sugar, making it ideal for those aiming to build lean muscle or manage calorie intake.
Supplement Facts:
Serving Size: 30g
Servings Per Container: 30
Amount Per Serving:
Energy kcal: 118 kcal
Energy kJ: 494 kJ
Fat: 2.2g
of which saturates: 1.3g
Carbohydrate: 2.9g
of which sugars: 1.9g
Fibre: 0.5g
Protein: 21g
Salt: 0.07g
*RI - Reference Intake
Ingredients:
Egg Albumin, Coconut Oil Powder, Medium Chain Triglyceride Powder, Flavouring, Thickener (Sodium Carboxymethyl Cellulose), Sweetener (Sucralose). Egg.
Recommended Use:
Mix one scoop (30g) of Per4m Egg Protein 900g with 200ml of water or milk in a shaker or blender. Consume one serving between meals and another immediately after exercise for optimal muscle support.
Allergen Information: Contains egg. Manufactured in a facility that handles milk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts, and nuts. May contain traces of these allergens.
Store in a cool, dry place. Always read the label before use, as nutritional values and ingredients may vary slightly between flavors.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 900 g (€4.00* / 100 g)
SOLD OUT
Per4m Isolate Zero 2000g
€79.99*
Per4m Isolate Zero 2000g is a premium whey protein isolate powder designed for athletes, bodybuilders, and fitness enthusiasts seeking high-quality, fast-absorbing protein with zero sugar. Each serving delivers 26g of ultra-filtered whey protein isolate, supporting lean muscle growth, rapid recovery, and effective muscle maintenance. With its clean, low-carb formula and smooth mixing, Per4m Isolate Zero 2000g is ideal for post-workout recovery or daily protein supplementation for those following calorie-controlled diets.
Key Features:
Ultra-Pure Whey Protein IsolateDelivers 26g of high-quality protein per serving to support muscle growth and maintenance.
Zero Sugar FormulaContains no added sugars, making it suitable for low-carb and calorie-conscious diets.
Rapid Absorption and DigestionFormulated for fast uptake, ideal for post-workout recovery and muscle repair.
Bioactive Peptides and BCAAsIncludes Lactoferrin, Glycomacropeptides, and Branched Chain Amino Acids to enhance recovery and muscle maintenance.
Smooth Mixing and Great TasteEasy to blend with water or milk, offering a satisfying shake experience in a variety of flavours.
Free from Unnecessary FillersFocuses on pure protein nutrition without artificial additives or excess ingredients.
Suitable for a Wide Range of UsersIdeal for athletes, bodybuilders, and anyone seeking to increase daily protein intake.
Per4m Isolate Zero 2000g uses 100% whey protein isolate, renowned for its high biological value and rapid absorption, making it an excellent choice for supporting muscle repair and lean muscle mass. The inclusion of bioactive peptides such as Lactoferrin and Glycomacropeptides, along with essential BCAAs, helps optimize recovery and muscle maintenance after intense training sessions.
This protein powder is formulated without added sugars, fillers, or unnecessary additives, ensuring a clean and effective supplement for those with specific dietary needs. Its smooth texture and indulgent flavours make it easy to incorporate into shakes, smoothies, or recipes for a protein boost at any time of day.
Per4m Isolate Zero 2000g is suitable for individuals aiming to support muscle growth, enhance recovery, or maintain a lean physique. It is manufactured in a facility that handles a variety of allergens, so users with sensitivities should always check the ingredient list and allergen information before use.
Supplement Facts:
Serving Size: 1 scoop (approx. 30g)
Servings Per Container: ~66
Amount Per Serving:
Energy kcal: 108 kcal
Energy kJ: 453 kJ
Protein: 26g
Carbohydrate: 0.5g
of which sugars: 0g
Fat: 0.2g
of which saturates: 0.1g
Fibre: 0g
Salt: 0.2g
*RI - Reference Intake
Ingredients:
Whey Protein Isolate (Milk) (Emulsifier: Soy Lecithin), Flavouring, Thickener (Sodium Carboxymethyl Cellulose), Sweetener (Sucralose)
Recommended Use:
Mix one scoop (approx. 30g) of Per4m Isolate Zero 2000g with 200-250ml of cold water or milk. Shake well and consume immediately after exercise or as needed to meet your daily protein requirements.
Store in a cool, dry place. Keep out of reach of children. Not intended for use by persons under the age of 18. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions.
Allergy Warning: Contains milk and soy lecithin. Manufactured in a facility that handles milk, gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts, and nuts. Always check the packaging for the most current ingredient and allergen information before use.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 2000 g (€4.00* / 100 g)
SOLD OUT
Per4m Plant Protein 2000g
€49.99*
Per4m Plant Protein 2000g is a premium plant-based protein powder expertly crafted for athletes, fitness enthusiasts, and anyone seeking a high-quality vegan protein source. This advanced formula combines pea protein isolate and rice protein isolate to deliver a complete amino acid profile, supporting muscle growth, recovery, and daily nutrition. With its allergen-friendly, dairy-free, soy-free, and gluten-free composition, Per4m Plant Protein is ideal for those with dietary sensitivities or anyone looking to replace traditional whey protein with a clean, plant-based alternative.
Key Features:
100% Plant-Based Protein Blend
Combines pea and rice protein isolates for a complete amino acid profile, supporting muscle recovery and growth.
Allergen-Friendly Formula
Dairy-free, soy-free, gluten-free, and lactose-free, making it suitable for vegans and those with common food sensitivities.
Low Sugar, Clean Nutrition
Contains little to no added sugar per serving, providing guilt-free nutrition for health-conscious individuals.
High Protein Content
Delivers 21g of protein per serving to help meet daily protein requirements and support lean muscle maintenance.
Rich in Fibre
Includes added fibre from chicory root or inulin, supporting digestive health and satiety.
Delicious Flavours
Available in a variety of smooth, indulgent flavours, ensuring a satisfying taste experience with every shake.
Versatile Use
Perfect for post-workout recovery, meal replacement, or as a protein boost between meals.
Per4m Plant Protein 2000g features a unique blend of pea protein isolate and rice protein isolate, carefully selected to provide a balanced and complete amino acid spectrum. Pea protein is rich in branched-chain amino acids (BCAAs), particularly leucine, which is essential for stimulating muscle protein synthesis and supporting recovery after exercise.
Rice protein isolate complements pea protein by supplying higher levels of methionine and cysteine, ensuring that the blend covers all essential amino acids required for optimal muscle repair and growth. This combination mimics the amino acid profile of dairy proteins, making it an effective alternative for those avoiding animal products.
The addition of dietary fibre from sources like chicory root, inulin, or beetroot powder helps promote digestive health and enhances satiety, making this protein powder a valuable addition to any balanced diet. Medium chain triglyceride (MCT) oil powder is included in select flavours to provide a source of healthy fats, supporting sustained energy release and improved texture.
Supplement Facts:
Serving Size: 30g
Servings Per Container: 66
Amount Per Serving:
Energy kJ: 495–537 kJ
Energy kcal: 116–128 kcal
Fat: 2.6–2.9g
of which saturates: 0.7–1.3g
Carbohydrate: 1.2–2.9g
of which sugars: 0.1–0.8g
Fibre: 1.6–2.8g
Protein: 21g
Salt: 0.9–1.1g
*RI - Reference Intake
Ingredients:
Plant Protein Matrix (Pea Protein Isolate, Rice Protein Isolate), Cocoa Powder, Flavour, Salt, Thickener (Guar Gum, Xanthan Gum), Sweetener (Sucralose), Chicory Root Fibre, Spray Dried MCT Oil Powder, Raspberry Powder, Colour (Caramel, Beetroot Powder), Inulin. Contains no milk, soy, gluten, or lactose.
Recommended Use:
Mix 1 scoop (30g) with 200–250ml of water in a shaker or blender, adjusting the amount of liquid for your preferred consistency. Use 1–2 servings daily, ideally after exercise or between meals to support your protein needs.
Store in a cool, dry place. Keep out of reach of children. Not suitable for use as a sole source of nutrition. If you have any allergies or medical conditions, consult your healthcare professional before use.
Manufactured in a facility that handles nuts, peanuts, and other allergens. Always check the packaging for the most up-to-date ingredient and allergen information.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 2000 g (€2.50* / 100 g)
SOLD OUT
Per4m Shaker 700ml Clear
€7.99*
Per4m Shaker 700ml Clear is the ultimate accessory for fitness enthusiasts, athletes, and anyone dedicated to maintaining a healthy nutrition routine. This premium shaker bottle features a generous 700ml capacity, making it ideal for mixing protein shakes, pre-workout supplements, and meal replacements with ease. Its clear, transparent design allows for effortless monitoring of contents, while the robust BPA-free construction ensures durability and safety for everyday use at the gym, office, or on the go.
Key Features:
Large 700ml CapacityPerfect for mixing protein shakes, pre-workout drinks, and hydration beverages, providing ample space for thorough blending.
BPA-Free Durable PlasticConstructed from high-quality, BPA-free materials for safe, long-lasting use and peace of mind.
Leak-Proof Screw-On LidFeatures a secure screw-on lid and snap-fit spout to prevent unwanted leaks and spills in your gym bag or backpack.
Clear, Transparent DesignAllows you to easily see contents and measure liquids accurately for precise nutrition and hydration.
Easy to Clean and MaintainWide mouth opening makes adding powders and cleaning simple, ensuring hygiene and convenience after every use.
Lightweight and PortableCompact and lightweight, perfect for carrying to the gym, work, or travel without adding bulk.
Versatile Mixing CapabilityEfficiently blends protein powders, meal replacements, and supplements for smooth, lump-free drinks every time.
The Per4m Shaker 700ml Clear is crafted from BPA-free plastic, ensuring your drinks remain safe and free from harmful chemicals. Its sturdy construction is designed to withstand frequent use, making it a reliable choice for daily workouts and busy lifestyles.
The clear body not only looks sleek but also allows you to track your fluid intake and see exactly how much you have left. This shaker is engineered for practicality, featuring a wide mouth that simplifies the process of adding powders, liquids, and even ice.
The secure screw-on lid and snap-fit spout are specifically designed to prevent leaks, so you can confidently toss it into your gym bag or backpack without worrying about spills. Cleaning is hassle-free, as the wide opening allows for easy access to all areas of the bottle, ensuring optimal hygiene after every use.
Recommended Use:
Fill the Per4m Shaker 700ml Clear with your preferred beverage, add protein powder or supplements, secure the lid tightly, and shake vigorously for a smooth, lump-free drink. After use, wash thoroughly with warm soapy water or place in the top rack of the dishwasher if suitable. Always ensure the lid and spout are fully closed before shaking to prevent leaks.
Not suitable for hot liquids or carbonated beverages. Keep out of reach of small children. Inspect regularly for wear and replace if any damage is found.
Manufactured from BPA-free plastic for safe, long-lasting use.
SOLD OUT
Per4m Pre Workout 30 Servings
€34.99*
Per4m Pre Workout 30 Servings is a high-performance pre-workout supplement designed to power your training sessions with a potent blend of clinically researched ingredients. Engineered for athletes and fitness enthusiasts, this advanced pre-workout powder delivers intense energy, enhanced focus, and improved endurance, helping you push through even the toughest workouts. With 30 servings per container and a variety of exciting flavours, Per4m Pre Workout is ideal for anyone seeking to maximise gym performance and achieve their fitness goals.
Key Features:
Advanced Pre-Workout FormulaCombines L-Citrulline, Beta-Alanine, and Taurine for optimal energy, endurance, and hydration support.
Intense Energy and FocusContains Caffeine Anhydrous, L-Tyrosine, and CDP Choline to boost alertness, concentration, and workout intensity.
Enhanced Muscle PumpsHigh-dose L-Citrulline promotes increased nitric oxide production for better blood flow and muscle fullness.
Improved Endurance and Reduced FatigueBeta-Alanine helps buffer lactic acid, delaying muscle fatigue during high-intensity training.
Comprehensive Hydration SupportTaurine, Magnesium Bisglycinate, Sodium Chloride, and Pink Himalayan Salt help maintain electrolyte balance and hydration.
Superior Nutrient AbsorptionAstraGin® is included to enhance the absorption and effectiveness of key nutrients in the formula.
Delicious Flavour VarietyAvailable in multiple flavours, making your pre-workout routine enjoyable and refreshing.
L-Citrulline is a powerful amino acid that supports nitric oxide production, leading to improved blood flow, oxygen delivery, and muscle pumps during exercise. This can result in greater endurance and reduced fatigue, allowing you to train harder and longer.
Beta-Alanine is well-known for its ability to buffer lactic acid in muscles, helping to delay the onset of muscle fatigue and support sustained high-intensity performance. This makes it a staple ingredient for athletes seeking to maximise their workout output.
Taurine, along with essential electrolytes like Magnesium Bisglycinate, Sodium Chloride, and Pink Himalayan Salt, plays a crucial role in maintaining hydration and electrolyte balance. These ingredients help prevent dehydration and muscle cramps, ensuring optimal muscle function throughout your training session.
Caffeine Anhydrous, L-Tyrosine, and CDP Choline work synergistically to enhance mental focus, alertness, and cognitive performance, giving you the mental edge needed to stay motivated and driven during challenging workouts.
AstraGin® is included to improve the absorption of nutrients, maximising the effectiveness of each serving and ensuring your body receives the full benefit of the active ingredients.
Supplement Facts:
Serving Size: 19 g
Servings Per Container: 30
Amount Per Serving:
L-Citrulline: 8000 mg
Beta-Alanine: 3200 mg
Taurine: 2000 mg
L-Tyrosine: 1000 mg
Caffeine Anhydrous: 300 mg
CDP Choline: 250 mg
Juniper Berry Extract: 250 mg
Magnesium Bisglycinate (20%): 250 mg (providing 50 mg elemental magnesium)
Sodium Chloride: 200 mg
Bitter Orange Extract: 150 mg
L-Theanine: 100 mg
Theobromine (20% Cacao Extract): 100 mg
Pink Himalayan Salt: 100 mg
AstraGin®: 50 mg
Vitamin B3 (Niacinamide): 30 mg
Vitamin B12 (Cyanocobalamin): 1 mg
*RI - Reference Intake
Ingredients:
Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Colouring (varies by flavour: E122, E102, E133), L-Citrulline, Beta-Alanine, Taurine, L-Tyrosine, Caffeine Anhydrous, CDP Choline, Juniper Berry Extract, Magnesium Bisglycinate, Sodium Chloride, Bitter Orange Extract, L-Theanine, Theobromine (20% Cacao Extract), Pink Himalayan Salt, AstraGin®, Vitamin B3 (Niacinamide), Vitamin B12 (Cyanocobalamin).
Recommended Use:
Mix 1 scoop (19 g) of Per4m Pre Workout in 200-300 ml of water and consume approximately 15-30 minutes before exercise. Do not exceed the recommended daily dose.
Store in a cool, dry place, away from direct sunlight and out of reach of children. This product is intended for healthy adults only. Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine or other stimulants.
Manufactured in a facility that handles milk, soy, egg, gluten, and nut ingredients. Always check the packaging for the most up-to-date allergen and ingredient information.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 570 g (€6.14* / 100 g)
SOLD OUT
Per4m Protein Bar 62g x12 Cookie Dough
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Creatine 400g
€21.99*
Per4m Creatine 400g is a premium, flavoured micronised creatine monohydrate supplement designed to support muscle strength, power, and athletic performance. This easy-to-mix powder delivers a clinically effective dose of creatine, making it ideal for athletes, bodybuilders, and fitness enthusiasts seeking to enhance exercise capacity and muscle recovery. With superior mixability and a refreshing taste, Per4m Creatine 400g ensures convenient and enjoyable daily supplementation for anyone aiming to improve workout performance and muscle growth.
Key Features:
Micronised Creatine Monohydrate for Superior Absorption
Ultra-fine powder dissolves easily in water or juice, ensuring optimal uptake and digestive comfort.
Supports Muscle Strength and Power
Delivers 4.25g of pure creatine monohydrate per serving to enhance muscle performance during high-intensity training.
Ideal for High-Intensity Workouts
Perfect for weightlifting, sprinting, cross-training, and explosive sports requiring short bursts of energy.
Flavoured for Enjoyable Supplementation
Available in refreshing flavours like Cherry Fizz, making it easy to stay consistent with your daily intake.
Convenient 400g Tub with 80 Servings
Provides a long-lasting supply, suitable for both pre- and post-exercise use.
Free from Unnecessary Fillers
Formulated with only essential ingredients for maximum efficacy and taste.
Suitable for Men and Women
Designed for all athletes and fitness enthusiasts aiming to improve performance and muscle recovery.
Creatine monohydrate is one of the most researched and trusted sports supplements, known for its ability to increase the production of Adenosine Triphosphate (ATP)—the primary energy source for muscle contractions. By boosting ATP availability, Per4m Creatine 400g helps you perform better during short, intense bursts of activity, such as lifting weights or sprinting.
The micronised form of creatine in this supplement ensures rapid dissolution and absorption, reducing the risk of clumping and improving digestive comfort. This makes it an excellent choice for those who value both efficacy and convenience in their supplementation routine.
Each serving is flavoured for a pleasant taste experience, encouraging consistent daily use. The formula is suitable for stacking with other sports supplements and fits seamlessly into any training regimen focused on muscle growth, strength, and recovery.
Supplement Facts:
Serving Size: 5g (1 scoop)
Servings Per Container: 80
Amount Per Serving:
Creatine Monohydrate: 4.25g
Calories: 0 kcal
Energy kJ: 0 kJ
Protein: 0g
Carbohydrate: 0g
of which sugars: 0g
Fat: 0g
of which saturates: 0g
Fibre: 0g
Salt: 0g
*RI - Reference Intake
Ingredients:
Micronised Creatine Monohydrate, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Colour (E122) (based on Cherry Fizz flavour).
Recommended Use:
Mix one scoop (5g) with water or juice. Consume pre- or post-exercise, or as directed by your healthcare professional. For best results, use daily and combine with a balanced diet and regular exercise program. Do not exceed the recommended daily dose.
Not intended for use by persons under 18. Consult a healthcare professional if pregnant, breastfeeding, or taking medication. Store in a cool, dry place. Keep out of reach of children. Check label for specific allergen details.
Manufactured in a facility that may handle milk, soy, egg, and gluten-containing products.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 400 g (€5.50* / 100 g)
SOLD OUT
Per4m Protein Bar 62g x12 Chocolate Caramel
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Protein Bar 62g x12 Chocatella
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Protein Bar 62g x12 White Chocolate Hazelnut
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Protein Bar 62g x12 Chocolate Brownie
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Protein Pancakes 1200g
€22.99*
Per4m Protein Pancakes 1200g offer a delicious, high-protein breakfast or snack solution designed for active individuals and fitness enthusiasts. These easy-to-prepare pancakes deliver 20g of protein per serving, supporting muscle recovery and helping you stay fuller for longer. With a light, fluffy texture and a variety of indulgent flavors, Per4m Protein Pancakes are perfect for anyone seeking a nutritious, convenient meal option. Enjoy a satisfying, protein-rich treat that fits seamlessly into your healthy lifestyle.
Key Features:
High Protein ContentEach 75g serving provides 20g of protein, ideal for muscle maintenance and growth.
Low Sugar FormulaFormulated to be low in sugar, making it suitable for those monitoring their sugar intake.
Quick and Easy PreparationSimply mix with water and cook for a convenient, nutritious meal in minutes.
Delicious FlavorsAvailable in a range of flavors, including Blueberry Muffin, Chocolate Chip, Cookies N Cream, and Caramel Biscuit.
Soft and Fluffy TextureEnjoy pancakes with a light, airy consistency for a satisfying eating experience.
Versatile UsagePerfect for breakfast, post-workout meals, or as a protein-rich snack any time of day.
Quality IngredientsMade with whey protein concentrate, milk protein concentrate, and real inclusions for superior taste and nutrition.
Per4m Protein Pancakes are crafted with a blend of high-quality protein sources, including whey protein concentrate and milk protein concentrate, both derived from milk. Whey protein is rapidly absorbed, making it effective for post-workout recovery, while milk protein provides a slower release of amino acids, supporting muscle maintenance throughout the day.
Whole egg powder and buttermilk powder contribute to the pancakes' rich flavor and tender texture. Whole egg powder adds additional protein and essential nutrients, while buttermilk powder imparts a subtle tang and helps achieve a soft crumb.
Depending on the flavor, real inclusions such as freeze-dried wild blueberry pieces, chocolate chips, or dark cookie pieces are added to enhance taste and provide a satisfying bite. These inclusions not only boost flavor but also elevate the overall sensory experience of the pancakes.
The product is sweetened with sucralose, a calorie-free sweetener, allowing for a sweet taste without extra sugar. Sodium bicarbonate acts as a leavening agent, ensuring the pancakes rise properly and maintain their fluffy texture.
Supplement Facts:
Serving Size: 75g (2 scoops)
Servings Per Container: 16
Amount Per Serving:
Energy: 1205 kJ / 288 kcal
Fat: 6g
of which Saturates: 1.4g
Carbohydrates: 38g
of which Sugars: 3.7g
Fibre: 1.7g
Protein: 20g
Salt: 0.16g
*RI - Reference Intake of an average adult (8400 kJ / 2000 kcal)
Ingredients:
Plain Flour (Wheat), Whey Protein Concentrate (Milk) (Emulsifiers: Soya Lecithin, Sunflower Lecithin), Whole Egg Powder, Buttermilk Powder (Milk), Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin), Milk Protein Concentrate, Sodium Bicarbonate, Flavouring, Sweetener (Sucralose).
Recommended Use:
Mix 75g (2 scoops) of the pancake mix with 100ml of cold water. Stir or shake well until a smooth batter is formed. Pour the batter onto a preheated non-stick pan and cook for 2–3 minutes on each side or until golden brown. Serve immediately and enjoy.
For allergens, see ingredients in bold. This product is manufactured in a facility that handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts, and Nuts.
Store in a cool, dry place, out of reach of children. Do not exceed the recommended intake. To be used as part of a varied and balanced diet and a healthy lifestyle.
Disclaimer:
The above description is provided to the best of our knowledge. Please note that there may be possible variations between flavours, and manufacturers often change product labels and formulas. Always check the packaging for the most up-to-date information.
Content: 1200 g (€1.92* / 100 g)
SOLD OUT
Per4m Protein Bar 62g x12 White Chocolate Raspberry
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Protein Bar 62g x12 Salted Caramel
€29.99*
Per4m Protein Bar 62g x12 is a premium high-protein, low-sugar snack bar designed for active individuals, athletes, and anyone seeking a delicious, functional treat. Each bar delivers 20g of quality protein from a blend of milk proteins, soya protein nuggets, and hydrolysed bovine collagen, supporting muscle recovery and satiety. With indulgent, dessert-inspired flavours and a balanced nutritional profile, these bars are ideal for post-workout recovery, on-the-go snacking, or as a guilt-free alternative to traditional sweets.
Key Features:
High Protein ContentEach Per4m Protein Bar provides 20g of protein per serving, supporting muscle growth and recovery for athletes and fitness enthusiasts.
Low Sugar FormulaSweetened with maltitol, these bars contain as little as 1.9g to 5.5g of sugar per bar, making them suitable for low-sugar diets and stable energy levels.
Rich in FibreWith up to 5.5g of fibre per bar, these snacks help promote satiety, support digestive health, and keep you feeling fuller for longer.
Dessert-Inspired FlavoursEnjoy a variety of iconic flavours such as Baklava, Caramel Biscuit, and Chocolate Brownie, all crafted to deliver a decadent taste experience.
Balanced NutritionEach bar is carefully formulated to provide a balance of protein, carbohydrates, and healthy fats, making it an ideal snack for any time of day.
Convenient On-the-Go SnackIndividually wrapped and easy to carry, these bars are perfect for busy lifestyles, post-workout recovery, or as a midday energy boost.
Broad Amino Acid ProfileThe advanced protein matrix combines milk proteins, soya protein, and hydrolysed collagen to support both rapid recovery and long-term muscle health.
The Per4m Protein Bar uses a unique protein blend featuring milk proteins, soya protein nuggets, and hydrolysed bovine collagen. This combination ensures a complete amino acid profile, supporting muscle repair and growth after exercise. The inclusion of hydrolysed collagen also contributes to joint and connective tissue health, making these bars suitable for those with active lifestyles.
To keep sugar content low while maintaining a sweet, satisfying taste, the bars are sweetened with maltitol, a sugar alcohol that provides sweetness without the high glycaemic impact of regular sugar. This makes the bars suitable for those monitoring their sugar intake or following a low-sugar diet.
Each bar is enriched with fibre sources like oligofructose, which not only aids digestion but also helps you feel fuller for longer. The high fibre content supports gut health and can assist in managing appetite throughout the day. The dessert-inspired flavours are achieved using high-quality ingredients such as real cocoa, white or milk chocolate, and natural flavourings, delivering a rich, indulgent experience without excess calories or sugar.
Supplement Facts:
Serving Size: 1 bar (62g)
Servings Per Container: 12
Amount Per Serving:
Energy kJ: 827–849 kJ
Energy kcal: 198–202 kcal
Fat: 5.0–5.5g
of which saturates: 1.9–3.2g
Carbohydrate: 23–24g
of which sugars: 1.9–5.5g
Polyols: up to 20g (varies by flavour)
Fibre: 0.9–5.5g
Protein: 20g
Salt: 0.35–0.37g
*RI - Reference Intake values may vary by flavour.
Ingredients:
Protein Blend (Milk Proteins, Soya Protein Nuggets [Soya Protein Isolate], Hydrolysed Bovine Collagen), White Chocolate or Milk Chocolate (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifiers [Sunflower Lecithin, Rapeseed Lecithin]), Sweetener (Maltitol), Humectant (Vegetable Glycerol), Oligofructose, Shea Oil, Whey Protein Concentrate (Milk), Palm Kernel, Butter (Milk), Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Rapeseed Lecithin, Sunflower Lecithin), Carob Germ Flour, Salt, Natural Flavourings, Colour (Plain Caramel, Calcium Carbonate, Curcumin, Carbon Black), Sea Salt, Spirulina, Flavourings, Roasted Peanuts, Roasted Hazelnuts, Pistachio Nuts, Wheat Flour, Water. Contains milk, soya, wheat, peanuts, hazelnuts, pistachio nuts. May contain traces of other nuts, gluten, and sesame.
Recommended Use:
Consume 1 bar as a snack or post-workout recovery option. Suitable for any time of day when you need a protein boost or crave a sweet treat. Not intended as a sole source of nutrition.
Store in a cool, dry place away from direct sunlight. Keep out of reach of young children.
Allergy advice: Contains milk, soya, wheat, peanuts, hazelnuts, and pistachio nuts. May contain traces of other nuts, gluten, and sesame. Manufactured in a facility that handles milk, soy, gluten, nuts, peanuts, and sesame.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 12 Bars (€2.50* / 1 Bars)
SOLD OUT
Per4m Cream of Rice 2000g
€24.99*
Per4m Cream of Rice 2000g is a premium, finely milled rice flour supplement designed for athletes, fitness enthusiasts, and anyone seeking a high-quality, easily digestible carbohydrate source. This versatile product is naturally gluten-free, vegan, and low in sugar and fat, making it ideal for supporting sustained energy, recovery, and overall nutrition. With its smooth texture and quick preparation, Per4m Cream of Rice is perfect for pre-workout meals, post-workout recovery, or as a nutritious daily snack.
Key Features:
Complex Carbohydrate SourceFinely milled rice flour delivers sustained energy release, supporting endurance and performance for athletes and active individuals.
Gluten-Free & VeganSuitable for gluten-sensitive individuals and those following a plant-based diet, ensuring broad dietary compatibility.
Low Sugar & Low FatProvides clean carbohydrates with minimal sugar (0.1g) and fat (0.3g) per serving, supporting calorie-controlled diets.
Easy to DigestLight, stomach-friendly formula is ideal for pre- or post-workout meals without digestive discomfort.
Versatile PreparationMixes quickly with hot or cold water for a smooth porridge or lighter snack base, adaptable to your nutritional needs.
Customisable NutritionCan be combined with protein powders, nut butters, or fruits for tailored meals and enhanced nutrient profiles.
Performance-FocusedSupports glycogen replenishment and energy stability, making it a reliable choice for sports nutrition and recovery.
Per4m Cream of Rice 2000g is crafted from high-quality rice flour, offering a naturally gluten-free and vegan-friendly carbohydrate source. Its minimalist ingredient profile ensures that you get clean, easily digestible carbs without unnecessary additives or fillers.
The inclusion of sucralose provides a touch of sweetness without adding extra sugar, making it suitable for calorie-controlled diets. The science behind cream of rice lies in its complex carbohydrate structure, which allows for a steady release of glucose into the bloodstream, helping maintain consistent energy levels and avoiding spikes and crashes associated with simple sugars.
This product is ideal for athletes looking to fuel training sessions, enhance recovery, or maintain energy throughout the day. Its versatility means you can enjoy it as a standalone meal or enhance its nutritional value by adding protein, healthy fats, or fruits, adapting to your goals and preferences.
Supplement Facts:
Serving Size: 30g
Servings Per Container: ~67
Amount Per Serving:
Energy kcal: 104 kcal
Energy kJ: 433 kJ
Fat: 0.3g
of which saturates: 0.1g
Carbohydrate: 23g
of which sugars: 0.1g
Fibre: 0.5g
Protein: 2.0g
*RI - Reference Intake
Ingredients:
Rice Flour, Flavouring, Sweetener (Sucralose).
Recommended Use:
Add one scoop (30g) serving to 150-200ml of hot or cold water and mix until you achieve your desired consistency. Enjoy as a standalone meal or customise with your favourite protein powder, nut butter, or fruit for added nutrition.
Store in a cool, dry place. Always reseal after use to maintain freshness.
Allergy advice: Produced in a facility that handles milk, soy, egg, and gluten-containing products. Check packaging for specific allergen information.
Manufactured by Per4m, a trusted brand in sports nutrition.
Disclaimer:
We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.
Content: 2000 g (€1.25* / 100 g)