Rule One Men's Multi 90 Tabs is a high-potency men's multivitamin designed for healthy, active adult men seeking comprehensive daily nutritional support. Each three-tablet serving combines 24 vitamins and essential minerals with amino acids, digestive enzymes, herbal extracts, antioxidant compounds, fruit concentrates, and carotenoids in an unflavoured formula. Key Features:Complete Men's Multivitamin FormulaProvides 50 active ingredients, including 24 vitamins and essential minerals, for convenient daily micronutrient support.High-Potency B-Complex VitaminsDelivers more than 275 mg of B-complex vitamins per serving, including thiamine, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin, and pantothenic acid.Vitamin D3 and Essential MineralsIncludes 37.5 mcg of vitamin D as cholecalciferol alongside zinc, selenium, magnesium, iodine, chromium, and other trace minerals.Amino Acid SupportFeatures an R1 Micronized BCAA Blend with L-leucine, L-isoleucine, and L-valine, plus L-glutamine and L-tyrosine.Digestive Enzyme BlendContains papain and bromelain in an enzyme blend designed to complement the broader daily nutrition formula.Botanical and Antioxidant ComplexCombines ginkgo, Asian ginseng, green tea, black tea, alpha lipoic acid, grape seed extract, and fruit powders.Zero Calories and Zero SugarsThe manufacturer lists the formula as containing zero calories, zero sugars, and zero non-functional filler ingredients.Rule One Men's Multi combines foundational vitamins and minerals with additional nutritional compounds for an active lifestyle. The formula supplies vitamins A, C, D, E, and K, a broad B-vitamin complex, and minerals such as zinc, selenium, magnesium, iodine, and chromium. The formula also includes 500 mg of a micronized BCAA blend, 200 mg of L-glutamine, and 150 mg of L-tyrosine per serving. These amino acids are included alongside botanical ingredients, fruit concentrates, carotenoids, and alpha lipoic acid to create a multi-component daily supplement for active men. Additional formula components include a berry blend, enzyme blend, ginkgo leaf powder, Asian ginseng root powder, green and black tea leaf powders, grape seed extract, pomegranate, apple, black currant, Bioperine Black Pepper Fruit Extract, boron, and astaxanthin. The product is intended to complement a balanced diet and healthy lifestyle rather than replace varied food choices. Supplement Facts:Serving Size: 3 TabletsServings Per Container: 30Amount Per Serving:Energy kcal: 0 kcalEnergy kJ: 0 kJVitamin A: 3,000 mcgVitamin C: 500 mgVitamin D: 37.5 mcgVitamin E: 100.5 mgVitamin K: 80 mcgThiamine: 75 mgRiboflavin: 75 mgNiacin: 75 mgVitamin B6: 50 mgFolate: 667 mcg DFE (400 mcg folic acid)Vitamin B12: 75 mcgBiotin: 300 mcgPantothenic Acid: 75 mgCholine: 12 mgCalcium: 30 mgIodine: 150 mcgMagnesium: 40 mgZinc: 15 mgSelenium: 200 mcgCopper: 3 mgManganese: 3 mgChromium: 120 mcgMolybdenum: 75 mcgR1 Micronized BCAA Blend: 500 mgL-Glutamine: 200 mgL-Tyrosine: 150 mgR1 Berry Blend: 140 mgR1 Enzyme Blend: 100 mgGinkgo Leaf Powder: 60 mgAsian Ginseng Root Powder: 60 mgGreen Tea Leaf Powder: 50 mgBlack Tea Leaf Powder: 50 mgAlpha Lipoic Acid: 30 mgBlack Currant Fruit Powder: 30 mgGrape Seed Extract: 25 mgPomegranate Fruit Powder: 25 mgApple Fruit Powder: 25 mgBioperine Black Pepper Fruit Extract: 5 mgBoron: 5 mgR1 Carotenoid Complex: 1.15 mgAstaxanthin: 10 mcg*RI - Reference Intake. Percentage reference intake values were not provided in the available product information. Ingredients:Vitamin A as beta carotene and retinyl palmitate, vitamin C as ascorbic acid, vitamin D as cholecalciferol, vitamin E as D-alpha tocopheryl succinate, vitamin K as phytonadione, thiamine as thiamine HCl, riboflavin, niacin as niacinamide, vitamin B6 as pyridoxine HCl, folate as folic acid, vitamin B12 as cyanocobalamin, biotin, pantothenic acid as calcium-D-pantothenate, choline as choline bitartrate, calcium as dicalcium phosphate, iodine as potassium iodide, magnesium as magnesium oxide, zinc as zinc oxide, selenium as L-selenomethionine, copper as copper sulfate, manganese as manganese sulfate, chromium as chromium chloride, molybdenum as sodium molybdate, R1 Micronized BCAA Blend comprising L-leucine, L-isoleucine, and L-valine, L-glutamine, L-tyrosine, R1 Berry Blend comprising blueberry fruit powder, raspberry fruit powder, blackberry fruit powder, and European elder fruit powder, R1 Enzyme Blend comprising maltodextrin, papain, and bromelain, ginkgo leaf powder, Asian ginseng root powder, green tea leaf powder, black tea leaf powder, alpha lipoic acid, black currant fruit powder, grape seed extract, pomegranate fruit powder, apple fruit powder, Bioperine Black Pepper Fruit Extract, boron as boron citrate, R1 Carotenoid Complex comprising lycopene, lutein, alpha carotene, cryptoxanthin, and zeaxanthin, astaxanthin, microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide, and hydroxypropylmethylcellulose. Recommended Use:Take three (3) tablets daily with a meal. Taking all three tablets together or splitting the serving before breakfast, before lunch, and before dinner are both suggested options. Taking the tablets with food may support absorption of fat-soluble vitamins and compounds. For use by healthy, active adults only. Consult your physician before using this product if you are taking medication, are under medical care for a health condition, or are under 18 years of age.Not for use by women who are pregnant, trying to become pregnant, or nursing. Keep out of reach of children. Follow the storage instructions shown on the product packaging. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

Rule One Charged Creatine 30 Servings is a powdered creatine supplement combining three creatine sources with natural-source caffeine and electrolytes in a convenient workout drink. Designed for healthy active adults, it supports high-intensity training routines focused on strength, size, workout energy, hydration, and greater training capacity. Key Features: Multi-Source Creatine FormulaProvides 5 g of creatine compounds per serving from creatine monohydrate, magnesium creatine chelate, and dicreatine malate. Creatine Supplement for High-Intensity TrainingSuitable for athletes, gym users, and strength-training enthusiasts seeking a convenient addition to a structured performance-focused routine. Natural-Source Workout CaffeineDelivers approximately 120 mg of caffeine per serving from extracts of green coffee bean, tea leaf, guarana seed, and yerba mate leaf. R1 Energy BlendFeatures a 150 mg herbal energy blend designed to complement workout intensity and help support training energy. Electrolyte Hydration SupportIncludes a 500 mg electrolyte blend providing potassium, sodium, magnesium, and chloride for an easy-to-mix hydration drink. Flexible Pre- or Intra-Workout UseMix with cold water and consume before, during, or immediately after training according to your preferred workout routine. Refreshing Powdered Drink MixAvailable in fruit flavours that provide a practical and enjoyable alternative to taking separate creatine, energy, and hydration products. Rule One Charged Creatine combines creatine monohydrate, magnesium creatine chelate, and dicreatine malate to provide 5 g of creatine compounds per serving. Creatine is widely used by athletes and strength-training enthusiasts as part of a consistent programme centred on high-intensity exercise, strength development, muscle size, and performance support. The formula also contains the R1 Energy Blend, made with green coffee bean extract, tea leaf extract, guarana seed extract, and yerba mate leaf extract. These botanical ingredients provide a natural-source caffeine contribution of approximately 120 mg per serving, making this creatine powder suitable for active adults looking to combine creatine supplementation with a stimulating pre-workout or intra-workout drink. Charged Creatine adds a 500 mg electrolyte blend containing potassium, sodium, magnesium, and chloride. This combination makes the product useful for training sessions where hydration and fluid intake are important, while the powdered format mixes with cold water for convenient use at the gym, during demanding workouts, or around training sessions. Supplement Facts: Serving Size: 1 scoop Servings Per Container: 30 Amount Per Serving: Creatine Compounds: 5 g R1 Energy Blend: 150 mg Caffeine: Approximately 120 mg Electrolyte Blend: 500 mg *RI - Reference Intake. No reference intake has been established for the listed active ingredients. Ingredients: Creatine monohydrate, magnesium creatine chelate, dicreatine malate, green coffee bean extract, tea leaf extract, guarana seed extract, yerba mate leaf extract, citric acid, natural and artificial flavour, malic acid, salt, sucralose, silicon dioxide. Recommended Use: Mix 1 scoop with 8–12 fl oz of cold water. Consume before, during, or immediately after a serious workout. Each serving provides approximately 120 mg of caffeine, equivalent to about one cup of strong coffee. Do not consume caffeine from other sources while taking this product. Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking medication, are under a physician’s care for any medical condition, or are under 18 years of age. Not for use by women who are pregnant, trying to become pregnant, or nursing. Store in a cool, dry place and keep the container tightly closed. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

Rule One Energized Amino 270g is a powdered amino acid and energy supplement combining a transparent 5.5g amino blend with 120mg of natural-source caffeine per serving. Designed for active adults, this versatile workout drink supports muscle recovery, energy and alertness before, during or after training, or whenever an afternoon boost is needed.Key Features:5.5g Amino Acid Blend:Provides a fully disclosed combination of BCAAs and other amino acids for workout and muscle recovery support.2g BCAAs Per Serving:Contains L-leucine, L-isoleucine and L-valine in individually stated amounts.120mg Natural-Source Caffeine:Caffeine from tea leaf and green coffee bean extracts supports energy and alertness.750mg L-Citrulline:Adds a popular training-focused amino acid to the pre-workout and intra-workout formula.Versatile Workout Support:Suitable before, during or after exercise, as well as an energising alternative to coffee during the day.Informed Choice® Certified:Regularly tested for banned substances by the sports anti-doping laboratory LGC.The amino blend supplies 1g each of L-leucine and taurine, together with L-isoleucine and L-valine. These three branched-chain amino acids provide a total of 2g BCAAs per serving, while L-glutamine, L-lysine, L-threonine and L-phenylalanine complete the broader amino acid profile.Beta-alanine and L-citrulline are commonly included in training formulas, making Rule One Energized Amino suitable as a lighter pre-workout or intra-workout amino drink. The fully disclosed formula states the amount of each active ingredient rather than presenting only a proprietary blend total.Each scoop also provides 120mg of caffeine sourced from tea leaf and green coffee bean extracts. This combines workout-focused amino acids with convenient energy and alertness support in one refreshing powdered drink.Supplement Facts:Serving Size: About 1 scoop (9g)Servings per container: 30Amount Per Serving:Energy kcal: 25 kcalEnergy kJ: 105 kJTotal Carbohydrate: 1g — <1% RIL-Leucine: 1g — †Taurine: 1g — †Beta-Alanine: 800mg — †L-Citrulline: 750mg — †L-Isoleucine: 500mg — †L-Valine: 500mg — †L-Glutamine: 500mg — †L-Lysine Hydrochloride: 250mg — †Caffeine: 120mg — †L-Threonine: 100mg — †L-Phenylalanine: 100mg — †*RI – Reference Intake based on a 2,000-calorie diet. † Reference Intake not established.Ingredients:L-Leucine, taurine, beta-alanine, L-citrulline, L-isoleucine, L-valine, L-glutamine, L-lysine hydrochloride, caffeine from tea leaf extract and green coffee bean extract, L-threonine, L-phenylalanine, natural and artificial flavours, citric acid, malic acid, inulin, silicon dioxide, sucralose, acesulfame potassium and sunflower lecithin. Colour additives vary by flavour.Recommended Use:For a boost of energy and amino acids, mix one scoop with 240–355ml of cold water. Consume before, during or after exercise, or whenever energy and alertness support is desired.Keep out of reach of children. For use by healthy, active adults only. Consult a physician before use if you take medication, are under medical supervision for a health condition or are under 18 years of age.Not for women who are pregnant, trying to become pregnant or breastfeeding. Do not consume caffeine from other sources while taking this product. Beta-alanine may cause a temporary tingling or flushing sensation.Store tightly closed in a cool, dry place to preserve freshness. The product is sold by weight rather than volume, and settling may occur during transport.Manufactured for and distributed by Rule One Proteins, LLC. Informed Choice® Certified and regularly tested for banned substances by LGC.Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.

Rule One Roar 30 Servings is a high-performance pre-workout supplement expertly formulated to boost energy, endurance, and hydration for athletes and fitness enthusiasts. This advanced blend combines proven ingredients like creatine, CarnoSyn® beta-alanine, L-citrulline, and caffeine to support muscle pumps, sustained focus, and optimal fluid balance during intense training. Whether you're tackling endurance circuits or heavy strength sessions, Rule One Roar delivers the physiological support needed to push your limits and maximize workout results. Key Features: Comprehensive Pre-Workout FormulaCombines performance, pump, hydration, and energy support for all training styles and fitness goals. Enhanced Muscle PumpsL-Citrulline and L-Arginine boost nitric oxide production, promoting superior blood flow and muscle fullness. Performance & Endurance SupportCreatine monohydrate and CarnoSyn® beta-alanine help restore ATP and buffer lactic acid for prolonged exertion and reduced fatigue. Hydration & Electrolyte BalanceElectrolyte blend with sodium, potassium, and magnesium maintains fluid balance and supports thermoregulation during intense exercise. Energy & Focus BlendCaffeine from green coffee bean and tea leaf extracts, plus L-tyrosine, deliver mental clarity and alertness for peak performance. Antioxidant & Recovery SupportVitamin C provides antioxidant protection and supports collagen synthesis for connective tissue health under stress. Full Label TransparencyAll ingredients and dosages are clearly listed for informed supplementation and consumer confidence. Rule One Roar 30 Servings features a synergistic blend of ingredients tailored to meet the demands of intense training. L-Citrulline and L-Arginine work together to increase nitric oxide levels, promoting vasodilation and muscle pumps for improved nutrient delivery and performance. Creatine monohydrate and CarnoSyn® beta-alanine support ATP regeneration and muscle endurance, allowing you to sustain high-intensity efforts for longer periods. The formula includes an advanced electrolyte blend (sodium, potassium, magnesium) to replenish minerals lost through sweat and maintain optimal hydration. Taurine and betaine act as osmolytes, further supporting cellular hydration and muscle function during strenuous exercise. B-vitamins (B6, B12) play crucial roles in energy metabolism, helping to convert nutrients into usable energy for your workouts. Caffeine sourced from green coffee bean and tea leaf extracts, combined with L-tyrosine, enhances mental focus and alertness, ensuring you stay sharp and motivated throughout your training session. Vitamin C not only acts as a powerful antioxidant but also aids in collagen synthesis, supporting joint and connective tissue health under stress. Supplement Facts: Serving Size: 1 scoop (varies by flavour: 9–10.5 g) Servings Per Container: 30 Amount Per Serving: Vitamin C (as Ascorbic Acid): 250 mg Vitamin B6 (as Pyridoxine HCl): 3 mg Vitamin B12 (as Cyanocobalamin): 35 mcg Chloride: 185 mg Sodium: 80 mg Potassium: 95 mg L-Citrulline: 2 g CarnoSyn® Beta-Alanine: 1.2 g Creatine Monohydrate: 1 g Taurine: 1 g L-Arginine: 500 mg Electrolyte Blend: 350 mg (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide) Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract): 175 mg L-Tyrosine: 120 mg Betaine Anhydrous: 100 mg *RI - Reference Intake Ingredients: Peach Mango Flavour: Citric Acid, Natural and Artificial Flavors, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Yellow #5, FD&C Yellow #6. Wild Grape Flavour: Citric Acid, Malic Acid, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Red #40. Lemon Lime Flavour: Citric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta Carotene. Blue Razz Flavour: Natural and Artificial Flavor, Citric Acid, Malic Acid, Sucralose, Silicon Dioxide, Calcium Silicate, FD&C Blue #1. Fruit Punch Flavour: Citric Acid, Malic Acid, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium, FD&C Red #40. Recommended Use: The ideal time to take Rule One Roar is 30 to 45 minutes before working out. Add one (1) scoop to 240–350 ml of cold water and stir or shake until well mixed. Do not exceed two (2) servings in a 24-hour period. Store in a cool, dry place. Keep out of reach of children. Not intended for use by persons under 18 years of age, pregnant or nursing women, or those sensitive to caffeine. Allergy warning: Manufactured in a facility that processes products containing milk, soy, egg, wheat, and nuts. Manufactured by Rule One Proteins, USA. Disclaimer: We strive to ensure that the product information displayed on our website is always accurate and up-to-date. However, products are continually being improved and updated, so ingredients, nutritional content, dietary information, and allergen information may change. We encourage you to always read the label on the product packaging before using or consuming any products, rather than relying solely on the information provided on our website. Although every effort is made to provide accurate information, we cannot be held responsible for any inaccuracies or incorrect information that may be found on this site. Please note that there may be possible variations in values between different flavours. Images are for illustrative purposes only, and manufacturers might change product labels/designs. This disclaimer does not affect your statutory rights.